Chad's on Day 9! That means he successfully completed more than a week of the homeopathic HCG weight loss plan. And we've been spying on him the entire time. Have you missed it? Catch up by reading the past articles. Chad is still moving forward and he's feeling good that he's able to get through his day performing all his normal activities without being distracted by the limited eating aspect of the diet.

Chad's most difficult time throughout the day is the time after dinner. So he keeps his fruit servings for this time period. It distracts him and keeps him from feeling hungry.

He's become pretty comfortable with the dieting process and he's positive that he'll make it through until the end of the program. He feels the variety of HCG Diet recipes he has access to through the Recipe Guide have been vital in making him feel comfortable with the diet.

On Day 9 Chad weighed in at 231 pounds.

He's down another pound! He's still staying within the average weight loss that is advertised for the homeopathic HCG weight loss plan (.5 to 1pound daily). His final weight goal is 180 pounds. He's still got a lot to lose and he's going to stick with it. He estimates that once he's completed the 30 day diet he'll need to go through one more cycle before he hits his goal weight. If he continues on at weight per day for the next 30 days...he'll finish this dieting cycle at 210 pounds.

Chad said, "I heard that once you've done the diet once...the second time isn't as difficult. The adjustment period is shorter because you know what to expect and your body recognizes the process. I'm excited to complete the diet and reach my goal weight." 

Chad's still craving some of his old favorite stand by foods like break, peanut butter, etc. But he's not hungry. It's more of a pleasant memory followed by a desire to have some of it. And he's able to ignore the simple cravings. on Day 9 Chad had a great day. He only ate approved foods. He's positive that a vital element for his dieting success is variety. He has to mix up the foods that he eats on a regular basis. Because of this he depends heavily on the homeopathic HCG weight loss plan recipes in the guide.

He wonders about the companies he's heard people talk about that provide ready made meals to be used in conjunction with the homeopathic HCG weight loss plan. He thinks this might be an easy way to add more variety to his meal plan so he's going to check into it.