By Day 5 on the homeopathic HCG diet weight loss program Chad has learned that weight loss is possible. The average weight loss for dieters on this particular program is between .5 and 1 pounds per day. Chad is surpassing the average at his current weigh in.

He's been sticking to the protocol very well. This is one weight loss diet that has rules. But following them has served Chad very well so far. The first two days were loading days. And then on Days 3 and 4 Chad stuck to the low calorie diet.

After one day of sticking to the low calorie diet requirements Chad weighed in at 7.5 pounds less than the day before. Chad was amazed; as he should be! That is definitely some weight loss! More than 7 pounds lost in one day! It's become pretty obvious to Chad that the late evenings are his hardest time of day, but so far he's been able to stick to the protocol even when he really doesn't want to. 

235.5 was Chad's weigh in on Day 5.

He's down 3 more pounds. Added to yesterday's weight loss...that's 10.5 pounds that Chad has dropped. Needless to say Chad is very happy!

He's losing weight. And he figured that he would. But even after reading others talk about it as a  weight loss diet and a diet that offered weight loss in a short amount of time he's still shocked to see the weight coming off.

Chad decided pretty ly after starting the diet that he'd like to keep track of his progress by video. So each morning he takes a video of himself to document his progress. It's a great option for weight loss journaling. (It's also highly recommended because seeing the weight loss come off on a visual recording is great motivation for dieters).

Chad's Day 5 went great. He had Stash peppermint tea in the morning and decided it was a good flavor choice. He had a hard time falling asleep the night before, but no longer has a headache. He called the HCG Diet Direct support center and they told him that the headache was a normal withdrawal reaction to dropping sugar from the diet "cold turkey." He's excited to see more weight come off tomorrow.