Day thirteen for Chad! He has been following the homeopathic HCG weight loss program based on the philosophies Dr. Simeons introduced. The diet itself has been around for over fifty years, but Chad is only right now giving it a go. 

Here's the basic tale...Dr. Simeons was apparently really fantastic. He was also an endocrinologist. He designed and a weight loss program founded on the use of Human Chorionic Gonadotropin (HCG) alongside other vital components.

The HCG diet Dr. Simeons offered required that HCG formula be administered regularly in combination with a low calorie diet or low calorie diet. The low calorie diet limited dieters to very few calories and a limited number of foods. Dieters were also required to stick to a short list of approved foods.

And this is the dieting program that inspired the homeopathic HCG weight loss plan that Chad is currently navigating to get weight loss. He's hoping for , successful results. And since that's the average result...he's expecting it to actually happen! The diet plan is pretty tough. But Chad finds that if he follows the rules of the diet plan he actually gets results and it's worth it. On Day 13 he weighed himself first thing in the morning and was at 228 pounds. He went up 1/2 a pound.

He isn't too upset because this sometimes happens in the course of the homeopathic HCG weight loss program through HCG Diet Direct. He dropped a pound and a half the day previous. After he thumbed through his weight loss journal a bit he decided that he should be more careful with his servings of fruit each day. He had been making portion size exceptions that probably added up throughout the day to a substantial number of extra calories.

He needed to start acknowledging the correct or incorrect portion sizes of the fruits approved on the program, but ly limited as to size, number and/or weight. He had been making exceptions lately. Like he might have...two medium apples instead of one large apple or large strawberries instead of medium...stuff like that.

The HCG diet Dr. Simeons introduced has been around for over 50 years, but the great weight loss potential wasn't really accessible to the general public until the last few years. Until that point it was only offered to the rich and famous at exclusive weight loss resorts and cosmetic centers. Luckily for the rest of us it has recently gone mainstream with homeopathic HCG weight loss remedy and weight loss plan and Chad's not the only one who can benefit!