Have you gotten your hands on some homeopathic HCG weight loss plan products and you want to make sure you've got the plan's protocol down? You don't want to waste this chance you've got to lose weight in a short amount of time. Regardless of the length of time you've chosen for your program (15 to 40 days typically) you need to stick to the weight loss plan protocol exactly.

Veering away from the protocol can result in plateaus and even weight gain. It also upsets the entire purpose of the program which is to reset the body's process in dealing with fat. Introducing non-approved foods in the midst of the program negates a huge benefit of the homeopathic HCG's weight loss plan theory.

Dieters who are sticking to the protocol keep their short list of approved foods on hand. They do not eat vegetables that aren't on the list. They do not eat fruits that aren't on the list. They eat only the cuts of meat specifically listed as approved proteins.

And probably most importantly...they prepare the food according to homeopathic HCG weight loss plan protocol guidelines. Cooking with oil is a big deal. You've just gone to a lot of trouble to stick to really low fat proteins and then soaked them in oil prior to eating them. It's an obvious problem that many overlook or justify while on the homeopathic HCG weight loss plan. The protocol specifies exactly how to prepare meals in order to stick to the rules.

Dieters who are sticking to the protocol follow the homeopathic HCG weight loss plan's oral drop guidelines exactly. They take them three times per day. They do not eat or drink anything for 15 minutes before they take it. And they do not eat or drink anything after they take it either.

Justifications and exceptions have no place on the homeopathic HCG weight loss plan. That's how the diet works. Exact adherence to the protocol and dieters see weight loss. Even though the rules are very specific, most dieters find they are able to find the will to stick to it due to the fact that their weight loss is all the motivation they need on the program.