Chad is on a mission. He is searching for and weight loss. To get it he is using the HCG hormone weight loss plan. It provides the opportunity for weight loss AND weight loss at the same time. The general weight loss numbers are fabulous. So anybody who is able to really stick to the rules will discover that they see noticeable weight loss by the conclusion of the weight loss plan. Chad is a believer. He's on Day 12 and he's been seeing the weight fall off each day.

On the beginning of Day 12 Chad got on the scale like he was meant to. He was at 227.5 lbs. That is a 1.5 lb loss in one night! To say the least...Chad was really excited. In his own words, "I am sold! This weight loss plan is fabulous! And I am feeling fabulous, too!"

Today Chad is going to try to keep his food journal a little better. He's been cutting back on how much he records in the last few days and he thinks that he should get it together and rededicate himself a bit. He wants to be able to use it as a reference later since he doesn't just want to lose weight and then go back to his bad habits. He wants to incorporate his new habits into a healthier, permanent lifestyle.

The incorporation of his new, healthier habits into his lifestyle would allow him to be healthier in the long run and help him maintain his weight loss. And he feels that a thorough food journal will go a long way toward that end.

Chad said, "I've been gaining weight slowly for years to get to this point. Now within just days I've dropped off a good amount of the extra weight that took so long to acquire. I'm impressed."

Many dieters will openly admit that they have a hard time sticking to the diet in the workplace. This is probably an environmental factor. Chad doesn't have this problem. So for those of you who do have that problem...consider Chad's techniques. He brings his own lunch. He declines lunch freebies or openly tells people that he is on a diet at the moment so that they can help point him toward a HCG weight loss plan approved option. Chad's really quite impressed with his own body's ability to go without a lot of food. He can't even believe that he's been functioning on low calories per day!

low calories a day is next to nothing; we're not going to argue with that. A lot of dieters read the protocol and think, "That's impossible!" But if they suck it up and sign up for the weight loss plan and actually follow the rules they are almost always shocked to discover that they CAN do it. They can eat only low calories per day and feel fine. And more than that...most of them feel great!

But even knowing that Chad is still looking forward to the day when he gets to start the maintenance phase of the HCG hormone weight loss plan. Why do you think that is? Do you think that it might be because the caloric limit jumps from 500 per day to 1500 per day? I think that might be it...and that's just fine. It's a good turning point to look forward to!