Many dieters fail when they attempt to lose significant amounts of weight. Many fail because they are overshooting the possibilities. But many others fail because they are shooting for an unhealthy number. While being obese and/or overweight negatively affects the health of the individual...being underweight can be just as disastrous.

Potential dieters looking into accessing the homeopathic HCG Diet Direct weight loss plan protocol as documented by HCG Diet Direct for weight loss are urged to aim for a healthy weight. Obtaining a healthy weight will result in increased quality of life through increased activity levels. Many are disabled or thoroughly discouraged when it comes to their attempts to be active. Being overweight limits the scope of activity as well as the enjoyment level.

A healthy weight also decreases the risk for many major health problems, common diseases and illnesses. A healthy weight also results in a better self image, increased self confidence, and boosts to the general confidence resulting in increased productivity at work and in an individual's personal life.

Healthy weight levels can be defined by the following:

1. a BMI falling between 22.00 and 24.99

2. a waist circumference of less than 31 inches (for women) and 37 inches (for men)

Obtaining a healthy weight through appropriate homeopathic HCG Diet Direct weight loss plan methods is doable, but it's not easy. The protocol must be followed exactly. There are no freebie foods and no freebie days. There are no exceptions to the rules. Sticking to the rules will result the dieter reaching their maximum potential weight loss, but stepping off plan will negate hard work far more than dieters expect.