When dieters take on the homeopathic HCG weight loss plan, most of them are very clear on the fact that they are going to have to limit their daily intake of food. They know it’s a low calorie diet. But most don't really have any idea of what exactly that means. If you've never stuck to a low calorie diet before there's no way to understand exactly what the consequences are until you're in the midst of it.

So tips and helps are very important. HCG Diet Direct urges dieters to take advantage of any tool, review, tip or suggestion that can increase weight loss success. Accessing appropriate shopping lists is one of the easiest ways to start off on the right foot with the diet.

HCG Diet Direct suggests the following shopping list for the local Health Food Store:

-Stash brand Green Tea: try pomegranate/raspberry or mangosteen

-Liquid Stevia drops: try plain, apricot nectar and vanilla creme. Once you get a feel for the product you'll be able to pick out others to your liking. But these are good, basic place to start.

-Multi-vitamin: this is always a good idea, but especially when you're on a low calorie diet.

-B complex (B6 or B12)

-na-pca moisturizer spray (lotion is not allowed on the homeopathic HCG diet; the spray replaces it).

-Unfiltered apple cider vinegar (it's very handy during the homeopathic HCG diet to make sauces, etc.)

-Real sea salt (excellent flavor; it encourages dieters to use less salt because it provides more taste).

Other products will need to be purchased at the typical grocery store. But there are several vital approved items that can only be had from the local health food store. Don't try to make do without them; you'll regret not taking advantage of every tool once you're into your low calorie diet. If there is no health food store in your area, access appropriate online outlets to obtain the products you'll need to succeed on the homeopathic HCG weight loss plan.