More HCG Diet Info:
Fat found in eggs, meat may increase heart disease risk, depending on gut flora
Those who want to lose weight can hardly go wrong consuming more fruits and vegetables, if health authorities have anything to say about it. Fresh produce contain vitamins and minerals, but contribute very few calories to a healthy diet. In contrast, researchers have found that eating meat- and egg-based fat may increase the risk of heart disease, depending on whether it is processed by gut microbes.A study published in the journal Nature found that consuming lecithin, a fatty substance found in liver, cheese and egg yolks, increased the risk of cardiovascular disease among mice whose intestinal bacteria metabolized the substance into choline.The team noted that choline, which can be found in cauliflower, and lecithin should not be avoided, since both support cellular health. Instead, they said, individuals who eat excess eggs and fatty meats should be aware that their diet may predispose them to heart disease in many subtle ways.By choosing to eat more fruits and vegetables, people who are overweight or obese could shed weight and improve their dietary health. Consuming vegetables of many different colors has been proven to support heart function and vascular wellness. ... Full Story
- Fat found in eggs, meat may increase heart disease risk, depending on gut flora
A study published in the journal Nature found that consuming lecithin, a fatty substance found in liver, cheese and egg yolks, increased the risk of cardiovascular disease among mice whose intestinal bacteria metabolized the substance into choline. General Dieting Studies...
- Fish oil may help body better utilize breast cancer medication
The study, which was conducted by scientists at the Fox Chase Cancer Center, determined that consuming a diet containing large amounts of fish oil in it may boost the body's uptake of tamoxifen, a common breast cancer treatment. General Dieting Studies...
- Have a sweet tooth? It may be rooted in your DNA
Research conducted at the University of Gothenburg in Sweden recently determined that individuals who are unaccountably attracted to sugary foods may have a genetic mutation that predisposes them to it. General Dieting Studies...
- Three square meals a day may be healthier than many small ones, researchers say
According to recent research, however, sticking to three daily meals may be the healthiest eating frequency. General Dieting Studies...
- Female self-image hinges on outside opinions as well as on BMI
When a woman determines her own image of her body, she often bases it on the opinions of others, according to a new study out of Ohio State University. General Dieting Studies...
- Curb nighttime cravings with extra protein, researchers say
Even committed dieters can succumb to late night cravings, which can throw off their daily calorie reductions. General Dieting Studies...
- Sleep and relaxation may boost weight loss
Some dieting plans may require long-term adherence to yield optimal results, while others promote weight loss. General Dieting Studies...
- Dietary changes may minimize ADHD, scientists say
For children, similar dietary reions may dampen the effects of attention deficit hyperactivity disorder (ADHD), a condition that affects at least three in every 100 U.S. schoolchildren. General Dieting Studies...
- Metabolic chamber will determine if black pepper helps burn calories
Using a device known as the metabolic chamber, researchers from the North Carolina Research Campus will investigate whether individuals who incorporate substantial amounts of black pepper into their diets show faster resting metabolic rates, according to the Independent Tribune. General Dieting Studies...
- Fatty liver disease may require dietary changes
According to new research, non-alcoholic fatty liver disease (NAFLD) has been tied to the presence of five small mutations in the human genome. General Dieting Studies...
- Study will track effects of vegetable consumption on prostate health
Researchers at the University of California, San Diego, have initiated a study to determine what role fruit and vegetable consumption has on the advance of prostate cancer in older men. General Dieting Studies...
- 'Good' cholesterol may reduce bowel cancer risk, study says
According to recent scientific investigation, consuming foods that are rich in high-density lipoprotein (HDL) - the so-called good cholesterol - may lower the risk of colon cancer. General Dieting Studies...
- Study says large portion of colorectal cancer cases are preventable
Eating a healthy diet of fruits and vegetables has never been more important, following the release of new information from the American Cancer Association (ACA) on the prevalence of colorectal cancer. General Dieting Studies...
- Tomatoes: Good, and good for you
They're tasty, nutritious and relatively cheap - they're tomatoes, and Americans eat more of them than virtually any other vegetable, according to an article in the American Journal of Lifestyle Medicine. General Dieting Studies...
- Herbal teas have health benefits, USDA says
The U.S. Department of Agriculture has announced that types of herbal tea other than the green variety are similarly healthy. General Dieting Studies...
- Study finds most individuals enjoy diets consisting of fruits and vegetables
A recent study of 2,068 individuals who consume plant-based foods showed that 97 percent enjoy their diet and 94 percent want to keep this regimen for their entire life. General Dieting Studies...
- Researcher who linked dietary fiber, colorectal health dies
The relationship between fiber intake and colon health was not always so well understood as it is today, and a researcher who famously contributed to our understanding of fiber recently passed away. General Dieting Studies...
- Experts suggest junk food tax may help obesity problem
California lawmakers recently proposed a new bill that would tax soda and other sweetened drinks with the goal of reducing the rate of obesity in the state. General Dieting Studies...
- Vegetarian diet helps more than one kind of primate lose weight
Numerous health authorities recommend consuming as many fruits and vegetables as possible each day. This goes for humans and, according to recent research, gorillas. General Dieting Studies...
- Post-cancer dietary recommendations include fruits, vegetables
A team of U.S. epidemiologists and nutrition scientists has published a report advising that cancer survivors maintain a healthy diet in order to reduce their subsequent risk of death. General Dieting Studies...
- Caffeinated drinks tend to affect males more than females
Besides supplying the body with high amounts of sugar or artificial sweeteners, soda can provide a big dose of caffeine, which researchers are now saying affects men and women unequally. General Dieting Studies...
- Calorie labels have little effect on what people purchase, study finds
Researchers from the New York University School of Medicine have determined that calorie labelling on menus does not significantly affect the way that people eat at fast food restaurants. General Dieting Studies...
- Study finds that chocolate may contain more antioxidants than fruit
Recent research published in the Chemistry Central Journal reveals that chocolate may be a rich source of antioxidants. General Dieting Studies...
- Sugar-laden diets during pregnancy may lead to obesity in children
Research from the University of Auckland's Liggins Institute shows that pregnant women who consume sugary food may hinder their baby's development, the New Zealand Press Association reports. General Dieting Studies...
- Study: Salmon are a good protein source, even when fed a largely vegetarian diet
In conjunction with scientists from 13 other countries, the Norwegian National Institute of Nutrition and Seafood Research has determined that vegetable-fed salmon are just as nutritious for dieters as wild salmon. General Dieting Studies...
- Diet sodas may raise stroke risk, study finds
New research suggests that drinking artificially sweetened sodas every day may increase a person's risk of stroke. General Dieting Studies...
- Omega-3s reduce risk of retinal disease, scientists say
A study from Harvard Medical School has determined that eating fish may contribute to eye health and even prevent blindness. General Dieting Studies...
- Researchers link eating vegetables in childhood to higher IQ later in life
The notion that diet can affect brainpower may have some truth to it, according to new scientific findings. General Dieting Studies...
- Low-calorie diet may extend the average lifespan, research determines
Findings presented before the British Society for Research on Ageing indicate that consuming a low-calorie diet may extend an organism's lifespan. General Dieting Studies...
- Losing weight before pregnancy can give babies a good start in life, study finds
During pregnancy, it is important to consume plenty of nutrients to help a baby develop properly. However, for a child's future well-being, it may be beneficial to slim down prior to pregnancy, scientists at the University of Texas at San Antonio (UTSA) have said. General Dieting Studies...
- Fatty acid deficiencies may lead to depression
A recent study published in the journal Nature Neuroscience revealed that diets that feature reduced levels of omega-3 fatty acids may contribute to depression and anxiety. General Dieting Studies...
- Nitrates in vegetables may improve muscle efficiency, researchers say
Though inorganic nitrates have previously been thought to have no human health benefits at all, new research has suggested that the low doses found in vegetables like spinach and beets may improve muscle performance. General Dieting Studies...
- Advertisement serves as a wake-up call to those who consume sugary drinks
Health officials in New York City recently released a television advertisement showing that the consumption of sweetened drinks may lead to a heart attack, the Wall Street Journal reports. General Dieting Studies...
- Setting small goals may help individual stick to weight loss program
Many dietitians are now suggesting that rather than setting a vague goal of losing weight such as "eating better," individuals will be more likely to complete their objective if they define their aspirations in quantifiable terms, according to a report from the U.S. Department of Health and Human Services. General Dieting Studies...
- Weight loss may help improve mobility in older people
A recent study published in the journal Archives of Internal Medicine shows that weight loss and limited physical activity may help older people improve their functional health. General Dieting Studies...
- Nestle currently developing heartier foods
Hunger pangs are often the cause of failed diets. Individuals who are not accustomed to consuming fewer calories are more likely to binge when they have the opportunity. General Dieting Studies...
- Study: Young children like the taste of brand-name, sugary, salty foods most
Eating well can be difficult, seemingly from infancy. A team of child psychologists and consumer scientists has found that preschoolers identify foods that are processed, sugary or salty as the tastiest. General Dieting Studies...
- New front-of-package nutrient labels due out in few months
Officials from the Grocery Manufacturers Association and the Food Marketing Institute recently announced that they will soon be unveiling a new nutrition keys label on the front of food packages, USA Today reports. General Dieting Studies...
- Inadequate sleep may affect weight in children
A recent study published in the journal Pediatrics reveals that lack of sleep and weight may be linked in young children, ABC news reports. General Dieting Studies...
- Nutrients in blood may help researchers determine which foods fight Alzheimer's
Neuroscientists at Oregon State University have found that self-reported food surveys may not work as well as testing patients' blood for "biomarkers." General Dieting Studies...
- Antioxidants in fish, green tea may improve chances of conception, study says
A new study has found that men who have fertility problems may benefit from daily doses of antioxidants, which may be found in fish, mushrooms and green tea. General Dieting Studies...
- Study reveals that eating fruits and vegetables may lower the chance of ischaemic heart disease
A recent study published in the European Heart Journal showed that individuals who consume more fruits and vegetables have a lower risk of dying from heart disease. General Dieting Studies...
- Individuals with chronic disease have low vitamin D levels
Not only is fish a good source of nutrition and a healthy part of a reduced-calorie diet, but it can provide much-needed vitamin D to people with Crohn's disease, an autoimmune gastrointestinal condition. General Dieting Studies...
- Diet experts say that gluten-free foods may contain less nutrition
Many experts are warning individuals from abstaining from gluten because it could actually lead to weight gain, the Pittsburgh Post-Gazette reports. General Dieting Studies...
- Study: Fruit- and vegetable-based supplement may reduce severity of common cold
Experts have recently added that produce-based dietary supplements may reduce the average length of the common cold. General Dieting Studies...
- Hot summers make diet-friendly milk, cool summers make it Earth-friendly, experts say
Drinking low-fat organic milk can help individuals who are watching their weight stay trim while getting plenty of calcium and vitamin D. Depending on the heat of the season, it may also help them overcome the effects of climate change, according to researchers at Newcastle University. General Dieting Studies...
- Some celebrity diets are unproductive, even unhealthy
The British Dietetic Association (BDA) has released a list of the five celebrity diets that it has determined are the “worst,” in terms of health concerns and counterproductivity, Wales Online reports. General Dieting Studies...
- AHA releases an advisory warning individuals of excessive sodium intake
An advisory recently published in Circulation: Journal of the American Heart Association urges health officials and experts to intensify efforts to reduce sodium in American diets. General Dieting Studies...
- Researchers find that diets along the Mediterranean may increase the risk of cardiovascular disease
A recent study published in the International Journal of Clinical Practice found high risk factors for cardiovascular disease in individuals living along the Mediterranean Sea. General Dieting Studies...
- Study shows that diets low in Vitamin C and E can lead to metabolic syndrome
According to a study from the Jean Mayer USDA Human Nutrition Research Center on Aging, metabolic syndrome was found to be prevalent in impoverished urban communities in Ecuador. Scientists believe that a poor diet low in micronutrients may have contributed to this ailment. General Dieting Studies...
- Study: Carrots, plums may make skin more attractive
Investigators at Bristol and St. Andrews Universities have announced that eating foods like carrots and plums may boost individuals' attractiveness. General Dieting Studies...
- Study shows tomatoes can help prevent high cholesterol
Research published in the journal Molecular Nutrition and Food Research shows that a nutrient found in tomatoes may help against vascular disease. General Dieting Studies...
- Cassava roots are rich in vitamin C, some in vitamin A, study finds
Researchers have discovered that yellow cassava roots may deliver up to 20 times the amount of vitamin A that white cassava does. General Dieting Studies...
- Eating excess fat, cholesterol may lead to breast cancer, experts find
Besides helping dieters lose weight and get trim, avoiding the consumption of excess fat or cholesterol may reduce the odds of developing breast cancer, researchers have determined. General Dieting Studies...
- Eating too few fruits, vegetables may lead to asthma, study finds
A diet packed with fruits and vegetables has many health benefits. It can prevent obesity, improve heart health, boost nutrient levels and - according to recent research - prevent the onset of asthma. General Dieting Studies...
- Green tea may protect the brain from degenerative diseases, researchers say
Compounds found in brewed green tea may prevent or slow the progress of neurodegenerative disorders like Alzheimer's disease and dementia, experts have found. General Dieting Studies...
- Research: The regulation of body weight might be related to fatty acids and metabolism
A recent study from the University of Colorado School of Medicine has shown how fatty acids and metabolism might be linked to the regulation of energy and body weight. General Dieting Studies...
- Study finds pomegranate juice slows spread of prostate cancer
Chemically altered pomegranate juice could slow the growth and prevent the spread of prostate cancer, a recent study has determined. General Dieting Studies...
- Survey finds disconnect between Americans' diets, beliefs
In a recent poll, 90 percent of Americans told Consumer Reports that they believed they consumed a healthy diet. General Dieting Studies...
- Officials from a Chicago-based hospital outline a heart healthy diet
Experts from Chicago's Northwestern Memorial Hospital said when making New Year's resolutions, individuals should consider adopting a lifestyle that promotes cardiovascular health. General Dieting Studies...
- Experts offer tips on choosing the right diet
Officials from The Radial Group recently outlined the weight loss and diet trends that are mainstays, despite differences in eating regimens. General Dieting Studies...
- Fish-based diet reduces stroke risk, researchers find
Women who eat the most fish are significantly less likely to have strokes than those who eat the least, according to a recent Swedish study. General Dieting Studies...
- Low-fat, nutrient-rich lupin seeds may begin replacing meat as a leaner protein
Scientists in Germany have said that a seed traditionally consumed in Europe may provide an alternative to the world's growing consumption of meat. General Dieting Studies...
- Eating vegetables improves chances of conceiving girls, study finds
Among 32 women who ate plenty of green vegetables starting nine weeks before pregnancy, 80 percent went on to conceive a daughter, one study found. General Dieting Studies...
- Algae may protect brain from ALS, researchers say
Recent scientific findings suggest that eating blue-green algae may prevent Lou Gehrig’s disease. General Dieting Studies...
- Unemployment rates may affect vegetable consumption, study finds
Recent findings indicate that living in a state that is experiencing rising unemployment rates may reduce the amount of produce that an individual will eat. General Dieting Studies...
- Neanderthals ate vegetables like us, scientists find
According to recent findings, Neanderthals ate plenty of healthy fruits and vegetables as part of a diverse and unexpectedly modern diet. General Dieting Studies...
- Study finds starvation hormone might protect against diabetes, obesity and heart disease
Recent studies from the University of Texas Southwestern Medical Center have revealed how adiponectin, also known as the starvation hormone, affects biological systems. General Dieting Studies...
- Study: Vegetarian diet may reduce phosphorus levels in kidney disease patients
Findings published in the Clinical Journal of the American Society of Nephrology suggest that eating a plant-based diet may improve blood phosphorus levels in patients with chronic kidney disease (CKD). General Dieting Studies...
- Stroke, heart disease cost the U.S. more than cancer, data suggests
Eating fruits and vegetables may reduce public costs in addition to reducing body weight. Researchers have concluded that cardiovascular disease and stroke cost the U.S. an estimated $286 billion a year. General Dieting Studies...
- Study: High-sugar diet associated with mental illness
Even in your mind, you are what you eat. A study conducted by Purdue University animal scientists has found that a diet high in sugars may aggravate mental disorders. General Dieting Studies...
- Researchers say purple fruit, green tea may prevent degenerative brain conditions
Eating brightly colored fruit and drinking green tea may do more than help burn fat efficiently. General Dieting Studies...
- Brown fat cells in mice may hold clues to weight-loss therapy, scientists say
Microbiologists may soon be able to give dieters a helpful nudge at the cellular level. Researchers at the Joslin Diabetes Center (JDC) recently reported discovering a way to encourage undifferentiated cells in mice to become so-called brown fat cells. General Dieting Studies...
- Study: Slowing metabolism can undercut daily exercise, cause weight gain in middle age
Exercise alone may not mitigate weight gain in mature individuals. Researchers have found that daily exercise reduces, but is unlikely to fully prevent, weight gain in middle-aged Americans, Reuters reports. General Dieting Studies...
- Meal replacements work no better than calorie reion, researchers find
When it comes to dieting, making your own healthy meals is just as productive as buying them pre-made. Findings published in the journal Obesity indicate that prepackaged diet meals or shakes facilitated weight loss but not any more effectively than simply cutting calories. General Dieting Studies...
- Garlic may lower chances of hip arthritis, scientists find
Fruits and vegetables, particularly garlic, may act as more than a healthy weight loss tool. Researchers have determined that eating a diet rich in garlic, leeks, shallots and onions may decrease the risk of developing certain types of arthritis. General Dieting Studies...
- Having children may mean eating fewer fruits, vegetables
Having kids may make it harder to stick to a weight-loss plan. Recent research has determined that when couples have children, they tend to eat fewer fruits and vegetables. General Dieting Studies...
- Fresh produce could save more than 30,000 lives each year, experts say
Getting the recommended daily dose of produce could do more than just facilitating weight loss. Researchers have estimated that consuming five servings of fruits and vegetables every day could save more than 30,000 lives annually. General Dieting Studies...
- Rice shown to help prevent many diseases, including obesity
Studies published in the journal Nutrition Today shows that a serving of rice can improve overall diet quality and mayreduce the risk of many chronic conditions. General Dieting Studies...
- Federal food programs knock potatoes off menu for better balance
The fight to feed children a healthier balance of vegetables is taking place on a curious battleground - the humble potato. General Dieting Studies...
- Imagining binge eating may prevent it, researchers say
Besides remembering to eat fruits and vegetables, dieters may be able to simply imagine scarfing down junk food in order to avoid actually doing so, according to new scientific findings. General Dieting Studies...
- Newly defined form of fiber may contribute to weight loss
Studies have shown that insoluble fiber, or coarse food particles that go undigested by the body, may contribute to weight loss. A newly discovered form of this nutrient can leave the body feeling full while fulfilling its daily requirement for fiber, new research has shown. General Dieting Studies...
- To keep the weight off, swap water for that diet soda
Americans love diet soda, with the average consumer guzzling an average of two cans per day. General Dieting Studies...
- Clean vegetables may reduce the risk of food poisoning
In addition to helping dieters shed pounds, properly cleaned vegetables and fruits may lead to fewer cases of food poisoning, according to the Seattle Times. General Dieting Studies...
- Folic acid may reduce risk of late-life hearing loss, study says
Leafy vegetables may be good for the ears. Consumption of folate has been associated with a reduced risk of hearing loss in the elderly, according to a study published in the journal Otolaryngology - Head and Neck Surgery. General Dieting Studies...
- Study: Produce-based diet helps dodge weight gain, if not cancer
Eating lots of fruit and vegetables may not lower a dieter’s risk of cancer, though it is still likely to result in a slimmer figure. Research published in the British Journal of Cancer has found that a produce-based diet likely does not prevent the disease, as was once thought. General Dieting Studies...
- CDC extols virtues of colorful vegetables
Researchers from the Centers for Disease Control and Prevention (CDC) have found that fruits and vegetables with rich and varied colors may increase longevity. General Dieting Studies...
- Heavy drinking can lead to heart disease, experts say
Those who follow a healthy, produce-rich diet and abstain from alcohol may look forward to a healthier heart. According to recent research, binge drinking may increase one’s risk of heart disease, in addition to contributing to weight gain. General Dieting Studies...
- Adults, not babies, should watch their weight, doctors say
A recent segment on ABC News reported that some weight-conscious parents are putting their babies on diets. General Dieting Studies...
- Omega-3 from fish may improve eye health, researchers find
Eating to lose weight and stay healthy may also preserve vision. Ophthalmologists at the Johns Hopkins School of Medicine have discovered that consuming seafood rich in omega-3 fatty acids may decrease the long-term risk of macular degeneration of the eye. General Dieting Studies...
- Crash dieting makes stress-handling genes deteriorate, research suggests
Choosing a diet that has effective, long-lasting results may be key to avoiding weight loss-related stress. Recent research has shown that so-called yo-yo dieting may cause stress and even alter stress-related genes. General Dieting Studies...
- Study finds belly fat may boost risk of bone loss
Though medical experts commonly believe that overweight people are less likely than others to suffer from osteoporosis, a study has found that belly fat may actually indicate the likelihood of the bone loss disorder. General Dieting Studies...
- Study continues into sources of obesity in humans
Why are so many Americans struggling to lose weight? Where did this trend start? Researchers at the University of Alabama at Birmingham are currently investigating the cause or causes of the ongoing obesity epidemic. General Dieting Studies...
- Study says lean protein, not starch, is key to weight loss
Individuals participating in HCG-like diets are likely to get a confidence boost out of new data coming from Denmark. A study recently released in Copenhagen found that eating lean protein may be one of the most important tools to losing weight. General Dieting Studies...
- Circadian rhythms may have significant impact on fat metabolism
A team of researchers at the University of California Irvine has discovered that circadian rhythms - or the internal body clock - have an important role in the regulation of fat metabolism. General Dieting Studies...
- Diet of fruits, vegetables may facilitate recovery in kidney patients
Among people with kidney disease, eating more fruits and vegetables may reduce the symptoms associated with acidic urine, researchers have found. General Dieting Studies...
- Research suggests hormone can alleviate anemia
Beyond helping the body burn fat more efficiently, naturally occurring hormones have a wide variety of potential uses, which now may include easing the symptoms of anemia. Certain types of the disease that result in excess levels of iron in the blood may be treated with a human hormone, a recent study has found. General Dieting Studies...
- One quarter of overweight women underestimate their body mass: study
Many women who may benefit from switching to greens and lean protein might be neglecting to do so out of pure misperception. Recent research has found that almost 25 percent of overweight and obese women believe that their weight falls within a normal range. General Dieting Studies...
- Michelle Obama spreading word about fruits, vegetables in Florida
The First Lady visited a Miami primary school Monday as part of her Let’s Move initiative, a program to help children learn healthy eating habits for adulthood, CBS News reports. General Dieting Studies...
- Women often try to cheat bathroom scales, survey says
Dieting and eating right can be hard work, and quantifying that work may be discouraging at first. The majority of women are unhappy after stepping on a bathroom scale, the Mirror reports, and many try to cheat a few pounds away. General Dieting Studies...
- Pending FDA review, salmon may become more widely available
The U.S. Food and Drug Administration’s review process of transgenic salmon may need to be broader, researchers at Duke University have determined. However, once approved, the genetically modified fish could be more widely available for dieters. General Dieting Studies...
- Nutritionist lists top foods for micro-nutrients, weight loss
Three leafy greens top one nutritionist’s list of foods that are densest in micro-nutrients. General Dieting Studies...
- Nutritionist lists top foods for micro-nutrients, weight loss
Three leafy greens top one nutritionist’s list of foods that are densest in micro-nutrients. General Dieting Studies...
- Nasal sensitivity may increase odds of obesity, study finds
Vigilance about vegetables could be more important than ever, now that aroma may play a bigger role in weight gain than previously thought. A study published in the journal Chemical Senses found that obese people tend to have sharper senses of smell. General Dieting Studies...
- Nasal sensitivity may increase odds of obesity, study finds
Vigilance about vegetables could be more important than ever, now that aroma may play a bigger role in weight gain than previously thought. A study published in the journal Chemical Senses found that obese people tend to have sharper senses of smell. General Dieting Studies...
- Research finds salads, not sweets, may improve bone health in old age
Women eating a diet packed with fruits and vegetables may lower their likelihood of experiencing broken bones later in life, according to a study in the American Journal of Clinical Nutrition. General Dieting Studies...
- Research finds salads, not sweets, may improve bone health in old age
Women eating a diet packed with fruits and vegetables may lower their likelihood of experiencing broken bones later in life, according to a study in the American Journal of Clinical Nutrition. General Dieting Studies...
- Gene may be at root of obesity and overindulging, study finds
Eating greens and reing calories may be an efficient way to lose weight, even if your genes are working against you. Evidence now exists that the fat mass- and obesity-associated, or FTO, gene may be partially responsible for obesity and overeating habits, according to the latest research. General Dieting Studies...
- Gene may be at root of obesity and overindulging, study finds
Eating greens and reing calories may be an efficient way to lose weight, even if your genes are working against you. Evidence now exists that the fat mass- and obesity-associated, or FTO, gene may be partially responsible for obesity and overeating habits, according to the latest research. General Dieting Studies...
- Concerning veggie intake, produce organization’s report card has America near flunking
Fruit and vegetable consumption has remained low and, in some cases, has even decreased, according to a national report card created by the National Fruit and Vegetable Alliance. General Dieting Studies...
- Concerning veggie intake, produce organization’s report card has America near flunking
Fruit and vegetable consumption has remained low and, in some cases, has even decreased, according to a national report card created by the National Fruit and Vegetable Alliance. General Dieting Studies...
- Eating granola can lead to reduced health risks
With the holiday season looming, eating healthy can become more difficult. People are more likely to eat sweets and other foods related to poor nutrition. However, many health professionals are urging individuals to snack on foods that are rich in fiber, while low in sodium and sugars. General Dieting Studies...
- Eating granola can lead to reduced health risks
With the holiday season looming, eating healthy can become more difficult. People are more likely to eat sweets and other foods related to poor nutrition. However, many health professionals are urging individuals to snack on foods that are rich in fiber, while low in sodium and sugars. General Dieting Studies...
- Study: suppressing gastric hormone can decrease sugar cravings
New research has linked a stomach hormone that is normally associated with basic hunger to sugar cravings. The findings, presented at the Society for Neuroscience’s annual conference, may give hope to those who are hopelessly addicted to sweets. General Dieting Studies...
- Study: suppressing gastric hormone can decrease sugar cravings
New research has linked a stomach hormone that is normally associated with basic hunger to sugar cravings. The findings, presented at the Society for Neuroscience’s annual conference, may give hope to those who are hopelessly addicted to sweets. General Dieting Studies...
- Evidence suggests weight lost ly may stay off longer
Researchers at the University of Florida believe that weight loss may improve a dieter’s chances of ultimately keeping the weight off. General Dieting Studies...
- Evidence suggests weight lost ly may stay off longer
Researchers at the University of Florida believe that weight loss may improve a dieter’s chances of ultimately keeping the weight off. General Dieting Studies...
- Gout more likely for those who drink sugary beverages, researchers warn
Consumption of high-fructose drinks is associated with a higher risk of gout, according to a new study published in the November issue of the Journal of the American Medical Association. General Dieting Studies...
- Tweaking grocery store displays boosts vegetable sales, expert says
Small changes in placement, lighting and signage can have a big effect on the sale of healthy foods in grocery stores, behavioral economist Brian Wansink recently told NPR. General Dieting Studies...
- Obesity may cause musculoskeletal problems in children
The U.S. Bone and Joint Decade reports that childhood obesity can have severely negative impacts on the musculoskeletal system. Kids who carry extra weight can put stress on growing bones, which may lead to pain and abnormal development. General Dieting Studies...
- High-fat diets may suppress appetite signals and lead to obesity
An international study conducted by researchers at the Monash Obesity and Diabetes Institute in Australia and Yale University has revealed a possible reason why some people who eat a high-fat diet can remain slim, while others gain weight. General Dieting Studies...
- Study provides insight on how consumers estimate calorie content
A new study published in the Journal of Consumer Research has revealed that Americans may have trouble estimating calories due to the order in which they encounter different food items. General Dieting Studies...
- Increased abdominal fat leads to higher chance of metabolic disease
Researchers at the Mayo Clinic recently conducted a study on the mechanisms and implications of body fat growth, and found that increased abdominal fat may be associated with a greater risk for metabolic disease. General Dieting Studies...
- Survey: Many Americans who lose weight struggle to keep it off
Researchers at the Pennsylvania State College of Medicine report that only one out of six Americans who are overweight or obese have managed to maintain their weight loss. General Dieting Studies...
- Study: Reading food labels could help people lose weight
A recent study published in the Journal of Consumer Affairs has revealed that carefully reading nutritional labels on food items could lead to weight loss, particularly for women who are entering middle age. General Dieting Studies...
- Slight weight gain can still negatively impact health
It is common knowledge that excessive weight is associated with many health complications. Recently, researchers at the Mayo Clinic reported that even weight gain of as little as nine pounds can result in endothelial cell dysfunction. General Dieting Studies...
- Regularly monitoring weight and food intake can keep off the pounds
A new study conducted at the Kaiser Permanente Center for Health Research reports that people who use interactive weight management websites are more successful at keeping weight off, according to CNN Health. General Dieting Studies...
- Study: Calorie reion improves the aging process in laboratory mice
Researchers at Harvard University recently discovered that calorie reion and exercise can delay the debilitating effects of aging in laboratory mice. General Dieting Studies...
- Reading food labels may help obese individuals lose weight
Results of a recent Columbia University study suggest that obese individuals can lose weight and lower their cholesterol levels by reading the nutrition information labels on food products before making purchases at the supermarket. General Dieting Studies...
- Study: Rapid weight loss plans may lead to more success
Several studies recently presented at the International Congress on Obesity in Stockholm, Sweden, contradict the established notion that the most successful dieters are those that lose weight gradually. General Dieting Studies...
- Soy diet prevents post-menopausal weight gain
A study presented at the Annual Meeting of the Society for the Study of Ingestive Behavior has revealed that a soy diet prevents post-menopausal rats from putting on weight. General Dieting Studies...
- When dieting, ensure adequate intake of vitamins and minerals
Many diet regimens are available to help with weight loss, and researchers are stressing that those who choose calorie reion should pay closer attention to vitamins and minerals. General Dieting Studies...
- Consuming a calorie-reed diet may help slow the ageing process
A new UK study has found that consuming a calorie-reed diet may help individuals extend their lifespan, even if they do not adopt the eating regimen until an advanced age. General Dieting Studies...
- Can eating hot peppers help you lose weight?
Obese individuals who are following a low-calorie diet - such as an HCG-based diet - may be able to lose more weight by consuming moderate amounts of hot peppers, according to a new UCLA study. General Dieting Studies...
- Home environment changes can help prospective dieters lose weight
While millions of Americans attempt to change their diet each year, many find it difficult and ly revert back to eating unhealthy, processed foods. However, results of a new Cornell University study suggest that people can stick to a diet and effectively lose weight by changing their surroundings. General Dieting Studies...
Get HCG Diet Products
& Supporting Supplements
 |
 |
 |
 |
Celebrity Weight Loss News
Cholesterol News
Diabetes News
General Dieting Studies
HCG Diet News
HCG Diet Reviews
Healthy Eating News
Healthy Living News
High Blood Pressure News
Hormone Health News
Obesity News
Weight Loss News
