HCG Diet Discourages Exercise - Helpful for Weight Induced, Sedentary Individuals
SUMMARY: HCG Diet Direct is reaching out to those who find exercise difficult because of their weight. The HCG Diet protocol discourages exercise during the weight loss plan because the limited caloric intake won’t support intense exercise. Allowed exercise on the HCG Diet is typically stretching or other low cardio exercise like walking for 20 minutes or less.
Phoenix, AZ – Studies show that obesity can cause physical health issues such as stressed joints, osteoarthritis, tendonitis and overuse injures. HCG Diet Direct is reaching out to those who find exercise difficult because of their weight. The HCG Diet protocol discourages exercise during the weight loss plan because the limited caloric intake won’t support intense exercise. Allowed exercise on the HCG Diet is typically stretching or other low cardio exercise like walking for 20 minutes or less.
“The HCG Diet is appropriate for individuals that need to lose as little as 26 pounds to those individuals that are obese. Many overweight to obese individuals are sedentary because of their weight. Exercise and simple movements such as walking are difficult and painful,” says Jennie Boynton of HCG Diet Direct. “Weight is amplified through the body and causes increased pressure on the feet. One pound of body weight equals three pounds of force on the foot when walking. If you lighten that load, walking can become pleasurable again.”
Weight issues are also said to decrease the body’s ability to heal quickly and efficiently. An overweight person with an injury like a sprained ankle or broken foot would not heal as fast as an individual of a healthy weight. Similarly, an individual in better shape will heal faster from surgery. “There are so many benefits to losing the extra weight. HCG is not a long term diet, but a diet that can jumpstart a change in lifestyle, and get you eating better and actively moving again.”
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*Disclaimer: HCG Diet Direct is a distribution company only and offers no medical advice. We are not and do not profess to be medical licensed doctors or medical professionals. Advice offered on this website is merely the recommendations of 3rd party professionals. This diet is solely based off Dr. A.T.W. Simeons original protocol called “Pounds and Inches”. All products offered on www.hcgdietdirect.com are from certified 3rd party manufactures and are not manufactured by HCG Diet Direct. The Phrase "lose 26 pounds in 26 days" is only a likely and common result when sticking strictly to the instructions and Dr. A.T.W. Simeons’ protocol, average weight lose is from a half a pound to one pound a day. Even though our lab is FDA certified, the FDA does not recognize HCG as a weight loss drug, therefore it has not been established as a weight loss drug or supplement. Currently there are no known or defined side effects to homeopathic remedies and medicines but as with any diet we recommend that you consult with a doctor before starting this diet. If you have any swelling, shortness of breath, dizziness or heavy redness consult a doctor or medical professional immediately. The products and claims contained on this website have not been evaluated by the United States Food and Drug Administration (FDA) and should not be used to diagnose, treat, cure or prevent disease.