Many Boston coffee shops and food vendors will be cutting some beverages out of their usual stock due to a new ban that prohibits the sale of sugary drinks on city property, according to a recent article published in the Boston Globe. Healthy Eating News...

Many studies have indicated that ingredients found in fruits and vegetables, particularly antioxidants, may help improve an individual's overall health. Healthy Eating News...

Many people have heard that ingredients found in blueberries are good for one's heart. Healthy Eating News...

Researchers from Cornell University's Dyson School of Applied Economics and Management recently conducted a study to determine whether shoppers who choose organic food items do so because they perceive these options as being good for their diets. Healthy Eating News...

Researcher Chwan-Li Shen recently stated that the polyphenols found in green tea appear to reduce inflammation in postmenopausal women, an effect which may in turn reduce their risk of bone loss. Healthy Eating News...

n order to help curb America's obesity epidemic, some states have implemented junk food taxes, which many health experts say they hope will discourage unhealthy snack options. Healthy Eating News...

A wealth of studies have shown that eating more fruit can decrease the likelihood of cancer, heart disease, obesity and stroke, while improving vascular flexibility. Healthy Eating News...

The majority of American moms strive to include more fruits and vegetables in their family's diet to promote healthy weight and good nutrition, according to the Produce for Better Health Foundation (PBH). Healthy Eating News...

Results from a study that was conducted by researchers at the Rochester Institute of Technology indicate that college-age students are turning to social media as their primary source of dietary guidance, as well as outside communication. Healthy Eating News...

Research published in the journal Obesity found that parents who want to encourage their children to try new foods often unconsciously smile more when proffering the item. The study determined that this principle may be manipulated to positive effect. Healthy Eating News...

Research published in the journal Archives of General Psychiatry indicates that during magnetic resonance imaging scans, the brains of individuals who display the symptoms of food addiction light up in ways similar to those of drug addicts. Healthy Eating News...

Eating healthy may be harder than it appears to be. Healthy Eating News...

Individuals who adhere to reed-calorie diets may no longer need to worry about accidentally exceeding their daily food limits while eating at restaurants. Healthy Eating News...

Individuals who regularly fast for 24-hour periods may reduce their risk of developing heart disease or diabetes, according to a recent study that was conducted by researchers from the Intermountain Medical Center Heart Institute. Healthy Eating News...

Cutting back on carbohydrates may be key to weight loss, but dieters don't have to completely change the way they eat to achieve these reductions, according to a recent article published in the Providence Journal. Healthy Eating News...

Many health experts encourage individuals to eat plenty of fruits and vegetables in order to sustain a balanced diet. Healthy Eating News...

Throughout the months of March and April, many people rid their closets of winter clothes and their homes of holiday decor. Healthy Eating News...

Dieters may be encouraged by weight loss results that occur during the first few weeks of a new healthy eating regimen. Healthy Eating News...

Many individuals who want to lose weight think that they must ally change their lifestyles to achieve results. Healthy Eating News...

When added sugars account for a high percentage of a person's daily caloric intake, individuals may become susceptible to weight gain and nutrient deficiency, according to a recent study conducted by researchers from the American Heart Association. Healthy Eating News...

In a recent article published by CBS News, dietitian Cynthia Sass discussed several foods that individuals tend to consume when they are trying to lose weight. Healthy Eating News...

While many mothers are urged to lead by example when teaching their children about healthy eating habits, their own diets during pregnancy may affect whether or not their offspring make poor food choices later in life. Healthy Eating News...

Many people choose to begin dieting to improve their physical appearance and overall health, but some may find that sustaining healthy eating habits is difficult when they are presented with everyday temptations such as junk food or overly large portions of food. Healthy Eating News...

As part of a low-calorie diet, eating the occasional serving of lean protein, which can be acquired from foods like salmon, can give the body the energy it needs to maintain cellular processes while burning fat. Healthy Eating News...

Gardeners who are over the age of 50 consume more vegetables than individuals who do not grow their own produce, according to a recent study conducted by researchers from Texas A&M University and Texas State University. Healthy Eating News...

Reducing calories may be key for individuals who want to achieve weight loss, but some may not be able to effectively keep track of what they consume over the course of everyday work schedules and social events. Healthy Eating News...

Plant-based meals can keep the heart healthy, reduce the risk of certain diseases and prevent oxidative damage in human cells. Healthy Eating News...

Men who carry a significant amount of excess weight may be lowering their chances of successful reproduction, according to a new study that was published in the journal Reproductive Biology and Endocrinology. Healthy Eating News...

Some individuals may be overwhelmed by the amount of produce available at grocery stores. What should a person pick? Health authorities tend to agree that more color is better. Healthy Eating News...

The importance of consuming plenty of fresh produce is not lost on public health officials, who have been saying that U.S. fruit and vegetable consumption has been steadily declining over the previous decades. Healthy Eating News...

A recent study published in the New England Journal of Medicine shows that a diet rich in protein may aid in weight loss and help individuals maintain a healthy waist circumference. Healthy Eating News...

Dietary sources of vitamin D are few and far between, so that many experts recommend carefully making healthy eating choices in order to get enough of the nutrient. Healthy Eating News...

For many, attending college is a young person's first chance to live life without any real guidance from parents. As such, many students run into the dreaded "freshman 15," where new enrollees gain weight in their first year at school. Healthy Eating News...

The health benefits of antioxidants can hardly be overstated, since research has associated them with an increase in high-density lipoprotein, or good cholesterol, as well as with the reduction of damage caused by free radicals. Healthy Eating News...

Believe it or not, sweet potatoes belong to the morning glory family, according to the CDC. Does that make them inappropriate for a diet? Not according to the Sacramento Bee, which listed several reasons to eat more of the sweet orange tuber. Healthy Eating News...

It is common knowledge that fish contribute few calories to a healthy diet while supplying plenty of nutrients and omega-3s. Now, scientists say that a diet that includes fish oil may lower the risk of Alzheimer's disease. Healthy Eating News...

The vitamins and minerals in vegetables are commonly said to improve heart health and lower body weight. Now, researchers say that the fibrous pulp inside produce may lengthen life. Healthy Eating News...

Many experts agree that to have a healthy heart, exercise and a good eating regimen are essential. Healthy Eating News...

It may be easy to skip a meal's fruit or vegetable portion, but one Canadian health expert told the Edmonton Journal that eating produce does not have to be dull or repetitive. Healthy Eating News...

If January is a time to make New Year's resolutions about losing weight, February is the time when many begin to break them, the UK Daily Mail reports. Healthy Eating News...

Health experts recently announced that highly acidic diets may lead to osteoporosis, type 2 diabetes and the inability to lose weight, the London Free Press reports. Healthy Eating News...

The new 2010 Dietary Guidelines for Americans (DGA) recommend that individuals should consume three daily servings of low-fat or fat-free milk products. Healthy Eating News...

Many Super Bowl traditions involve eating copious amounts of heavy food, but reaching for the chicken wings or nachos on game day could ruin a dieter's weeks or months of hard work, according to WOWK-TV. Healthy Eating News...

A family nutrition educator at the University of Missouri has recently warned dieters about the massive amount of calories contained in certain large sugary beverages. Healthy Eating News...

The latest dietary guidelines have many Americans beginning a diet consisting primarily of fruits and vegetables, the Democrat and Chronicle reports. Healthy Eating News...

Officials from the American Institute for Cancer Research (AICR) recently announced that they approve of the 2010 Dietary Guidelines for Americans, Medical News Today reports. Healthy Eating News...

According to the 2010 Dietary Guidelines for Americans, tree nuts are part of a nutritious diet that may help individuals keep their hearts healthy and strong. Healthy Eating News...

Food charities across the country are relying more on fresh produce to feed the hungry, according to the Washington Post. Healthy Eating News...

Health officials say that U.S.-grown rice may help consumers meet the new 2010 Dietary Guidelines for Americans. Healthy Eating News...

Many health experts say that incorporating more fruits and vegetables in a diet may help obese individuals lose weight. Healthy Eating News...

Officials from the Institute of Medicine and the U.S. Government Accountability Office recently announced that healthy benefit claims made on food labels may be misleading, USA Today reports. Healthy Eating News...

The U.S. Department of Agriculture (USDA) has released its 2010 Dietary Guidelines for Americans, which put more emphasis than ever on consuming fewer calories, smaller portions and plenty of fruits and vegetables. Healthy Eating News...

February marks "American Heart Month" and medical experts say that converting to a heart healthy diet may add years on to an individual's life, the Tennessean reports. Healthy Eating News...

The federal government is urging Americans to cut their sodium consumption in an effort to reduce complications that arise from overindulging, the Associated Press reports. Healthy Eating News...

Many studies show that the skins of some fruits may add to the health benefits that individuals get when they eat fresh produce, Waleg.com reports. Healthy Eating News...

A new study from the University of Oxford reveals that fruits and vegetables may help individuals lose weight and protect them from heart disease, ABC News Reports. Healthy Eating News...

Fast food is popular, easy and for the most part, inexpensive. However, while it may be lighter on the wallet it can take years off a person's life. Healthy Eating News...

A food provider that services more than 900 U.S. hospitals has announced that it will now be offering what it calls "Meatless Monday," a weekly promotion of vegetarian options for individuals looking to lose weight or improve their overall health. Healthy Eating News...

A recent survey has determined that few Americans consume the recommended daily allowance of whole grains, though far more believe they do. Healthy Eating News...

The acai berry, which grows in the Amazon River basin, may be the answer to both healthy weight reduction and a varied and flavorful diet. Healthy Eating News...

There are three kinds of tea to drink for your health, green tea included, according to the Toronto Globe and Mail. Healthy Eating News...

Researchers from the University of Texas Health Science Center at San Antonio found a compound normally found in grapes shows antioxidant properties. Healthy Eating News...

Sweet potatoes contain approximately twice the fiber of regular potatoes. Healthy Eating News...

A one-time president of the Food and Health Forum at the Royal Society of Medicine told the UK Guardian that eating the skins and rinds of many fruits and vegetables may add to their beneficial health properties. Healthy Eating News...

The U.S. Department of Agriculture (USDA) has announced that it will label 40 popular types of raw meat and poultry with nutritional information. Healthy Eating News...

Eating more vegetables may help dieters shed pounds and guilt. A member of the People for the Ethical Treatment of Animals (PETA) Foundation recently wrote in the Sacramento Bee that going vegan is good for weight loss and for the conscience. Healthy Eating News...

Research published in the journal Microbiology found that specially designed probiotics can alter the physiology of host fat cells. Healthy Eating News...

A recent study published in the Journal of Food Science found that eating an orange is better for an individual's health than consuming vitamin C supplements, however researchers are currently testing why this is. Healthy Eating News...

Officials from the University of Michigan (UM) Health System recently received a donation to the college's Project Healthy Schools program, which is geared toward helping children eat better, according to the school's website. Healthy Eating News...

Nutrition and diet experts at the Take Off Pounds Sensibly (TOPS) Club recently told North Shore News that keeping weight off over the holidays requires willpower, healthy alternatives and, above all, a plan. Healthy Eating News...

Schools in San Antonio are being forced to change what they offer children for lunch, after a recent study found that 30 percent of children in the area are at an unhealthy weight. Healthy Eating News...

The government's Healthy People 2010 initiative has struggled to reach its goals, as U.S. obesity rates continue to rise among women, a new study shows. Healthy Eating News...

Eating less fatty meat and more fruits and vegetables may offer peace of mind, along with any health and weight benefits. By switching to a diet based on greens, eaters may be preventing animal cruelty, according to Kathy Stevens, founder of the Catskill Animal Sanctuary. Healthy Eating News...

Drinking green tea instead of eggnog this holiday season may contribute to weight loss and wellness, according to the Dartmouth Community Herald. Healthy Eating News...

School kids across the country will soon stack more fruits and vegetables on their lunch trays, thanks to a children's nutrition bill that was signed by President Obama this week. Healthy Eating News...

According to a Michigan State University study, young children are less likely to eat fruits and vegetables four or more times per week if their mothers did not consume the same amount. Healthy Eating News...

Eating vegetables improves health at any age. With that in mind, Birds Eye Foods recently launched “Feed Kids Better,” a public health initiative designed to get children eating better. Healthy Eating News...

Cookies, cakes and other sugar-laden foods are sure to litter vending machines and school cafeterias across America this holiday season. Healthy Eating News...

Besides being good for the heart and a recommended part of any weight-loss plan, fruits and vegetables may keep children’s bowel movements regular, according to a study of nearly 400 students. Healthy Eating News...

A recent study from Oxford University revealed that consuming fruits and vegetables may not protect against cancer. However, researchers maintain that it still plays a part in maintaining a healthy diet. Healthy Eating News...

According to an article in the Washington Post, snacking on fresh-grown vegetables can dampen hunger and please the palate in every season of the year. Healthy Eating News...

Health experts say that in today’s fast-paced world, many people find it difficult to eat healthy. Healthy Eating News...

Vegigie-eating dieters may need to get creative this winter. Florida has experienced unseasonably low temperatures that may affect the prices of fruits and vegetables, the Palm Beach Post reported. Healthy Eating News...

When most people hear the word, salad, they immediately think it is healthy. Recently health experts found that a Taco Bell salad has 906 calories and 49 grams of fat. Healthy Eating News...

Research published by the American Psychological Association shows that moderate consumption of energy drinks can improve people’s response time when measuring behavioral control. Healthy Eating News...

A new report from the U.S. Institute of Medicine shows that most Americans need no more than 600 international units (IU) of vitamin D and 700 IUs of calcium per day. Healthy Eating News...

A new study from the University of Colorado of Medicine shows that a pregnant mother’s diet can physically alter the brain in regards to what the baby will eat and drink in his or her lifetime. Healthy Eating News...

Most dieters are aware of the perils of holiday dinner tables, but some experts are warning that people face equal temptation as they travel through airport terminals and highway rest stops. Healthy Eating News...

In response to poor recruit eating habits, the U.S. Army is changing the foods its dining halls offer as a way to improve health and safety, NPR reports. Healthy Eating News...

Health experts say that a typical American diet heavy on processed foods yields two times the amount of sodium one should consume daily, reports Post Star. Healthy Eating News...

Many health experts warn individuals about eating at restaurants because of the dangers of packing on unnecessary weight. Many restaurants offer a healthier choice; however, the option often does not compare favorably to what the full menu commonly offers. Healthy Eating News...

Health experts say that during the holiday season,most people pack on an average of weight. However, that added weight is likely to stay on forever, reports The Independent. Healthy Eating News...

Having been consumed in Asia for millennia, green tea’s health- and weight-regulating benefits are now being explored in America, The Citizen reports. Healthy Eating News...

Portion control and drinking water are just two of a number of ways that have been recommended by NBC News to maintain one’s weight and stay slim over Thanksgiving. Healthy Eating News...

Many people believe that summer is the best time of the year to find the freshest produce. However, fall and winter are great seasons to seek in-season fruits and vegetables because of the health benefits and enables individuals to eat health all year. Healthy Eating News...

New research presented at the National Health and Nutrition Examination Survey found that alpha-carotene, if consumed on a regular basis, can extend a person's life, reports World News. Healthy Eating News...

Many students who graduate from high school and attend college the following fall hear of a condition known as the freshman 15, where new students pack on weight their first semester away from home. Healthy Eating News...

University of Cincinnati researchers have discovered that fat located around the exterior of arteries could lead to the development of cardiovascular disease in individuals who have diabetes. Healthy Eating News...

Fruits and vegetables are often named as components of a healthy diet that can help individuals lose or maintain proper weight. Keeping off excess pounds may prevent many chronic conditions that have been associated with obesity, such as heart disease, diabetes and high blood pressure. Healthy Eating News...

Americans all know that eating a healthy diet can help to trim their waistlines, but a new study shows that it can also help to cut their grocery bills. Healthy Eating News...

Americans all know that eating a healthy diet can help to trim their waistlines, but a new study shows that it can also help to cut their grocery bills. Healthy Eating News...

Studies from the University of Melbourne found that a diet high in sugar can cause health damage even if the person is not overweight, according to the Sydney Morning Herald. Healthy Eating News...

Studies from the University of Melbourne found that a diet high in sugar can cause health damage even if the person is not overweight, according to the Sydney Morning Herald. Healthy Eating News...

The holiday season is right around the corner and health experts are urging people who give in to their cravings to try to remain active and reduce portions to stay healthy, reports Consumer Affairs. Healthy Eating News...

The holiday season is right around the corner and health experts are urging people who give in to their cravings to try to remain active and reduce portions to stay healthy, reports Consumer Affairs. Healthy Eating News...

Sugary drinks such as soda are under scrutiny as an easy way for people to consume calories carelessly. Healthy Eating News...

Sugary drinks such as soda are under scrutiny as an easy way for people to consume calories carelessly. Healthy Eating News...

Vitamin D is an essential nutrient that is obtained from milk, fortified cereals and exposure to sunlight, and inadequate levels of it can lead to stroke in Caucasians. However, the same is not true for African-Americans, according to a study conducted by Johns Hopkins University researchers. Healthy Eating News...

Vitamin D is an essential nutrient that is obtained from milk, fortified cereals and exposure to sunlight, and inadequate levels of it can lead to stroke in Caucasians. However, the same is not true for African-Americans, according to a study conducted by Johns Hopkins University researchers. Healthy Eating News...

There are many different methods that can help people lose weight; however, most diets share a few common staples to shedding pounds, such as eating slower or consuming smaller meals, reports the Chattenooga Times Free Press. Healthy Eating News...

There are many different methods that can help people lose weight; however, most diets share a few common staples to shedding pounds, such as eating slower or consuming smaller meals, reports the Chattenooga Times Free Press. Healthy Eating News...

The body can cause females to abandon their normal feeding habits after they become pregnant. Experts say that developing healthy eating habits when expecting can help children grow into strong adults, as well as reduce the risk of certain diseases, reports AOL Health. Healthy Eating News...

Research has connected economic blight to dips in fruit and vegetable consumption, but a study out of Michigan State University suggests that the hard-hit city of Detroit may one day provide the majority of its own greens. Healthy Eating News...

Research has connected economic blight to dips in fruit and vegetable consumption, but a study out of Michigan State University suggests that the hard-hit city of Detroit may one day provide the majority of its own greens. Healthy Eating News...

Many people have good intentions and make a conscious efforts to eat healthier, but for reasons previous unknown, some individuals are not able to push themselves enough to develop good eating habits. Healthy Eating News...

Many people have good intentions and make a conscious efforts to eat healthier, but for reasons previous unknown, some individuals are not able to push themselves enough to develop good eating habits. Healthy Eating News...

Research shows that tomatoes, which are good sources of lycopene and other antioxidants, appear to help reduce oxidative stress, which has been linked to Parkinson’s disease, heart failure, myocardial infarction and Alzheimer’s disease. Healthy Eating News...

Research shows that tomatoes, which are good sources of lycopene and other antioxidants, appear to help reduce oxidative stress, which has been linked to Parkinson’s disease, heart failure, myocardial infarction and Alzheimer’s disease. Healthy Eating News...

The author of “Healthy Mom,” a book on nutrition for mothers, recently told NewsOK that vegetable servings found in processed foods do not necessarily make those foods any healthier. Healthy Eating News...

The author of “Healthy Mom,” a book on nutrition for mothers, recently told NewsOK that vegetable servings found in processed foods do not necessarily make those foods any healthier. Healthy Eating News...

A new iPhone application may allow users to count calories with nothing more than the click of a button. As reported by Reuters, the Nippon Telephone and Telegraph Company - Japan’s answer to AT&T - has developed a phone app that determines calories based on a snapshot. Healthy Eating News...

A new iPhone application may allow users to count calories with nothing more than the click of a button. As reported by Reuters, the Nippon Telephone and Telegraph Company - Japan’s answer to AT&T - has developed a phone app that determines calories based on a snapshot. Healthy Eating News...

A recent column in the Washington Post chalks many of the benefits of game meat - venison, in particular - to its exceptional leanness. Healthy Eating News...

A healthy diet may not only help with weight loss, but it could also fight infection, according to researchers at the University of Alberta's Faculty of Medicine and Dentistry. Healthy Eating News...

A healthy, HCG-like diet rich in vegetables and seafood may decrease more than weight. Research published in the November issue of Nutrition & Cancer finds that such a diet may lower a woman’s risk for breast cancer. Healthy Eating News...

A new study published in the journal Biomed Central Physiology has reported that high fat diets can cause a dramatic and harmful immune system response to sepsis, a systemic bacterial infection. Healthy Eating News...

U.S. Secretary of Agriculture Russell C. Redding announced last month that farm stands and farmers' markets can expand their businesses and improve consumer access to locally grown produce through the Direct Farm Sales Grant. Healthy Eating News...

Scientists at the U.S. Department of Agriculture (USDA) have uncovered new details about how fish oils and omega-3 fatty acids in salmon and albacore tuna can help prevent the development of chronic diseases. Healthy Eating News...

When nutrition experts talk about a healthy diet, vegetables are almost always mentioned. The nutrient-rich foods can be a good source of fiber and vitamins, and are a low-calorie option that is often helpful for weight loss. Healthy Eating News...

Fruits, vegetables, lean protein and whole grains are known to be part of a healthy diet, as they provide essential vitamins and nutrients that can contribute to an individual's weight loss success. Healthy Eating News...

A new study conducted at the Jean Mayer USDA Human Nutrition Research Center on Aging (USDA HNRCA) reports that eating several servings of whole grains each day could reduce a type of fat tissue that plays a role in triggering heart disease and diabetes. Healthy Eating News...

According to researchers at the Boston University Medical School's Sloan Epidemiology Center, African-American women who eat more fruits and vegetables may be less likely to develop breast cancer. Healthy Eating News...

Halloween is just around the corner, and many children are eagerly anticipating the bags of candy that they will collect this year. However, the Pennsylvania Dental Association (PDA) urges parents to continue instilling good nutrition and healthy eating habits in their kids, as the food and beverage choices they make can directly impact the well-being of their entire bodies. Healthy Eating News...

According to Michigan State University researchers, girls who consume a high-fat diet during puberty may have a greater risk of developing breast cancer later in life. Healthy Eating News...

This week, New York City Mayor Michael Bloomberg and state Governor David Paterson unveiled an initiative to exclude sugary beverages from the list of allowable food products through the Supplemental Nutrition Assistance Program (SNAP). Healthy Eating News...

Fruits and veggies have long been known to be low-calorie, nutrient-dense foods that provide a multitude of health benefits, particularly to individuals who wish to lose weight. Healthy Eating News...

According to nutrition experts, an individual should eat according to his or her age to ensure that they receive adequate nutrients at the right time. Healthy Eating News...

In honor of September being designated Fruits and Veggies - More Matters Month, the new America's More Matters Pledge has launched a new online campaign that encourages people to eat fresh produce for better health. Healthy Eating News...

A major factor of the global obesity epidemic is the excessive consumption of foods that contain high levels of calories and fats. Healthy Eating News...

According to researchers at the University of Michigan Medical School, children who eat food purchased from vending machines are more likely to develop poor diet habits. These kids face a higher risk of becoming overweight or obese and of developing chronic health problems that are associated with excess weight, such as coronary artery disease and diabetes. Healthy Eating News...

Losing weight is a goal shared by many Americans who wish to avoid the long-term consequences of excess fat. Obesity - which can lead to diabetes, high blood pressure and cardiovascular disease - has grown to epidemic proportions in the U.S., according to the Centers for Disease Control and Prevention. Healthy Eating News...

Tea can be a healthy drink and is considered a good choice for individuals who are looking to lose weight. Healthy Eating News...

The Bon Appetit Management Company will be delivering ripe summer strawberries and green beans to Oberlin College students this fall and winter. In an attempt to help improve nutrition in Ohio, the organization harvested fresh produce during the summer and flash-froze it for use during the colder months of the year. Healthy Eating News...

Many people realize that obesity is a major health problem in America, but a surprising number of individuals have a skewed perception of their own weight, according to BusinessWeek. Healthy Eating News...

The Let's Move campaign, launched by First Lady Michelle Obama to tackle the nationwide crisis of childhood obesity, has branched off into an initiative that involves chefs across the country. Healthy Eating News...

Stress can be a common component in the lives of many Americans, and may result in unhealthy eating. Yahoo Health expert David Zinczenko has revealed seven foods that could potentially lower anxiety levels and provide good nutrition at the same time. Healthy Eating News...

Many areas of the country are considered "food deserts," meaning that residents cannot easily access healthy items - such as fresh fruits and vegetables - from mainstream grocery stores. Healthy Eating News...

A new study presented at the annual meeting of the American Chemical Society has revealed that drinking 16 ounces of water a day may help people lose weight and keep it off, CNN Health reports. Healthy Eating News...

The rising prevalence of obesity has prompted concern across the nation. The U.S. Department of Health and Human Services (HHS) reports that the epidemic has tripled in young people over the past few decades and that the problem stems from the excessive intake of high-calorie meals. Healthy Eating News...

This week, the U.S. Department of Agriculture announced that it will launch a test project in western Massachusetts to offer low-income families a substantial discount on fresh fruits and vegetables, which may normally be too costly for them to afford, Fox News reports. Healthy Eating News...

Registered dietitian Christine Palumbo spoke at the Healthy Living Summit in Chicago, Illinois last week. Healthy Eating News...

Public awareness has grown to an all time high with the soaring prevalence of obesity in the U.S. Many Americans are paying closer attention to the foods that they eat in the hopes of losing weight. It is common knowledge that fish, fruits, vegetables and water are all good choices for a dieter, but not many people know that they are good for the skin, too. Healthy Eating News...

A study released by the Department of Nutrition at the Harvard School of Public Health has revealed that substituting other protein-rich foods for red meat may reduce a woman's risk of heart disease. Healthy Eating News...

Academy Award winner Jeff Bridges recently announced that he will speak about childhood hunger at the National Press Club on November 10. The event will feature a question-and-answer session following the actor's remarks. Healthy Eating News...

Over the last decade, a number of studies have confirmed that individuals who consume the majority of their meals at fast food restaurants or other eateries are much more likely to become obese. Healthy Eating News...

Over the last few years, several animal studies have suggested that resveratrol - an antioxidant commonly found in low-fat, high-nutrient foods - can reduce blood vessel inflammation and help prevent the onset of diabetes and other obesity-related conditions. However, until a recent University of Buffalo study, these findings had not been confirmed in humans. Healthy Eating News...

Individuals who consume Western-style diets loaded with sugar often become obese and develop associated health conditions, such as diabetes and heart disease. Healthy Eating News...

The Child Nutrition Initiative commended members of the Senate this week for their diligence in passing the Healthy, Hunger-Free Kids Act, calling the move a “bold step forward.” Healthy Eating News...

Results of a recent Italian study suggest that poor dieting habits can not only cause children to become obese, but may also increase their risk of developing allergies later in life. Healthy Eating News...

Governor Jennifer M. Granholm announced in a weekly radio address that people in search of healthy foods such as fruits and vegetables should look no further than Michigan. Healthy Eating News...

Two nutrition experts reveal that choices made while grocery shopping can have a direct impact on diet, U.S. News reports. Healthy Eating News...

The Center For Science in the Public Interest (CSPI) served McDonald’s papers last month, declaring its intent to sue the fast food giant for luring children into high-calorie meals with toys, the Los Angeles Times reports. Healthy Eating News...

Earlier this month, the House Committee on Education and Labor approved the Child Nutrition Reauthorization Bill. Along with provisions to promote healthy food and increased reimbursements for schools, the bill has the ambitious goal of ending childhood hunger within the next five years. Healthy Eating News...

It is well-known that consuming a low-calorie, high-nutrient diet can help obese individuals lose weight and prevent the onset of various health conditions, including diabetes and heart disease. Healthy Eating News...

Since 1980, childhood obesity rates in the U.S. have more than tripled, according to the National Center for Chronic Disease Prevention and Health Promotion. Due to this alarming trend, many health organizations and universities have begun designing strategies to entice children to eat more low-calorie, high-nutrient foods while at school. Healthy Eating News...

Results of a recent Australian study suggest that adolescent girls who consume a nutrient-rich diet can not only stave off obesity, but may also reduce their risk of developing osteoporosis later in life. Healthy Eating News...

The findings of a new German study may give health-conscious individuals yet another reason to avoid processed foods and to consume a diet rich in natural ingredients. Healthy Eating News...

New research suggests that consuming a high-nutrient diet can not only help obese individuals lose weight and stay fit, but can also reduce their risk of developing vision-altering eye diseases, including age-related macular degeneration. Healthy Eating News...

Individuals may be able to lower their risk of developing various prostate diseases - including benign prostatic hyperplsia (BPH), prostatitis and prostate cancer - by consuming a low-fat, high-nutrient diet, according to a new Case Western Reserve School of Medicine study. Healthy Eating News...

The Dietary Guidelines Advisory Committee (DGAC) proposed revisions at a Department of Agriculture (USDA) public hearing last week to an audience of unsatisfied nutritionists and consumers, Food Product Design reported. Healthy Eating News...

Results of a new U.S. study suggest that obese individuals who are suffering from insomnia can improve their sleep patterns and lose weight by regularly consuming tart cherry juice. Healthy Eating News...

It has been proven time and again that consuming a nutrient-rich diet can help individuals lose weight and prevent chronic conditions, such as diabetes, heart disease and high cholesterol. Healthy Eating News...

More than 50 percent of Americans go on a weight loss diet each year but only 5 percent are actually successful, according to MyNewsDesk.com. Most dieters are either attempting to lose weight or maintain a healthy weight, spurred on by the growing obesity epidemic and by industry experts who warn about future health complications. However, Inch-Aweigh reports that 1 out of every 3 dieters will progress to pathological dieting. Healthy Eating News...

Individuals who consume a nutrient-rich diet high in vitamin E may be at a lower risk of developing Alzheimer's disease or other forms of cognitive decline, according to a new Swedish study. Healthy Eating News...

Antioxidants may not only be beneficial to general health by helping prevent serious diseases, but their consumption may also facilitate weight loss. Healthy Eating News...

Results of a new UK study may give expectant women yet another reason to consume a low-fat, high-nutrient diet and to maintain a healthy weight. A research team from the Wellcome Trust Center for Human Genetics at the University of Oxford found that a pregnant woman's diet may influence her child's risk of developing a birth defect. Healthy Eating News...

Individuals who are at a high risk of suffering a cardiovascular-related event may be able to improve their heart health by consuming a nutrient-rich diet high in antioxidants, according to a new study published in the open access journal Nutrition and Metabolism. Healthy Eating News...

Following in the footsteps of First Lady Michelle Obama's healthy eating and living initiatives - which include her project to grow an organic vegetable garden on the White House grounds - governments, non-profit organizations and even the army have been promoting the benefits of fresh produce as part of every weight-conscious diet. Healthy Eating News...

With the 4th of July holiday around the corner, many Americans - even those who are dieting - may be tempted to indulge in savory burgers or hotdogs, which unfortunately are high in saturated fats and other obesity-causing compounds. Healthy Eating News...

Results of a recent University of Minnesota study suggest that parents can help curb the incidence of childhood obesity by modifying their parenting style and by stressing the importance of frequent family meals. Healthy Eating News...

Individuals who are suffering from metabolic syndrome - a cluster of health conditions characterized by abdominal obesity, high blood pressure and elevated cholesterol levels - may be able to improve their condition by consuming a nutrient-rich diet high in vitamin D. Healthy Eating News...

Obesity has become a rising epidemic in America over the past two decades, leading to growing concern about the complications it may cause. According to the CDC, excess weight increases the risk of heart disease, diabetes, cancer, hypertension and stroke. The National Heart Lung and Blood Institute warns that the first sign of danger is metabolic syndrome, a group of risk factors linked to obesity that may increase health complications. These factors include a large waistline, high levels of fat and sugar in the blood, and high blood pressure. Healthy Eating News...

Reing the number of calories consumed daily is a great way to fight obesity. However, all too many individuals prefer to substitute an unhealthy item on their menu with something that is seemingly less fattening, despite evidence that this type of approach may not work. Healthy Eating News...

A healthy diet is one of the most important ways to maintain or lose weight. WebMD reports that a good diet is a balanced combination of proteins, fats, carbohydrates, vitamins, minerals and water, all components necessary for proper body function. Healthy Eating News...

A new government study has found that nine out of 10 adult Americans consume too much salt. In fact, a U.S. Centers for Disease Control and Prevention (CDC) report indicates that the majority of people take in more than twice the recommended amount of sodium each day. Healthy Eating News...

Results of a new National Institute of Diabetes study suggest that schools can significantly lower the incidence of obesity and diabetes among their students by offering more nutritious cafeteria choices and educational programs designed to encourage healthy behaviors. Healthy Eating News...

Obesity is often related to high cholesterol, and both conditions are characterized by increased inflammation in the body, which can in turn have severe health consequences. That is why a new study on omega-3 fatty acids is showing promising results. Healthy Eating News...

After a recent UCLA study that found a link between hot pepper consumption and weight loss, new research seems to suggest that chili peppers may have the same health benefit. Healthy Eating News...

A diet rich in fresh produce such as fruits and vegetables has been known to help maintain a healthy weight, but a new study has found it may also help improve the mood of individuals diagnosed with Alzheimer's disease. Healthy Eating News...

Individuals who consume unhealthy, high-fat foods often become obese and put themselves at risk of developing diabetes, heart disease and high cholesterol. Results of a new Cincinnati Children's Hospital Medical Center study suggest that poor dieting habits also predispose people to advanced fatty liver disease. Healthy Eating News...

Individuals who are looking to reduce their risk of developing diabetes should maintain a healthy weight and consume a low-fat, nutrient-rich diet. Healthy Eating News...

Results of a new Indiana University study suggest that men who consume a diet high in fruits, vegetables, fish, legumes and cereals can improve their heart function and reduce their risk of suffering a cardiovascular event. Healthy Eating News...

While important for the maintenance of proper weight, eating nutritious food is also key to long-term health and well-being. Unfortunately, many people do not know how to structure their diets, so some experts give a simple advice: "eat a rainbow." Healthy Eating News...

It is well documented that consuming a healthy, low-calorie diet can help obese individuals lose weight and lower their risk of developing life-threatening conditions such as diabetes and heart disease. However, a new University of Wisconsin study has found that eating a low-fat, nutrient-rich diet can also help older women reduce their likelihood of developing cataracts. Healthy Eating News...

The Food Bank For New York City has announced the success of its program designed to stem the tide of obesity that is sweeping the nation. Healthy Eating News...

Obesity - a condition that now affects more than one-third of Americans - puts a strain on the body, and in particular on its cardiovascular system. As a result, obese people are at a significantly greater risk of heart disease and stroke. That is why doctors recommend shedding extra pounds, but even before weight loss and its benefits kick in, affected individuals may want to consider enriching their diet in heart-healthy foods. Healthy Eating News...

As part of the latest initiative to help steer Americans towards healthy eating and healthy living habits, television host, author and chef Rachael Ray joined lawmakers on Capitol Hill this week to unveil the new child nutrition legislation. Healthy Eating News...

Many people like to add flavors to their favorite foods, something that can easily be achieved by using herbs and spices such as oregano or thyme. Now, there is scientific evidence that in addition to satisfying the palate these ingredients may also boost health, especially in individuals who are struggling to maintain proper weight. Healthy Eating News...

Results of a new Temple University study suggest that patients with early to moderate stage dementia or Alzheimer's disease can slow the progression of their impairment by consuming a healthy, low-calorie diet. Healthy Eating News...

Girls who are allowed to consume soda at an early age are at an increased risk of being overweight and having poor dieting habits later in life, according to a new Penn State study. Healthy Eating News...

Results of a new European study suggest that children who consume healthy, low-calorie diets may not only lose weight, but also lower their risk of developing asthma or other debilitating lung conditions. Healthy Eating News...

Individuals trying to lose or maintain a healthy weight may consider eating more foods containing seaweed as one of the ingredients, such as sushi. That is because a new study has found that seaweed fibers may help improve digestion, reduce fat absorption and promote proper weight. Healthy Eating News...

Individuals who allow television advertisements to affect their food choices will consume an imbalanced diet made up shockingly high amounts of fat and sugar, according to a study published in the most recent issue of the Journal of the American Dietetic Association. Healthy Eating News...

Overweight individuals who ly follow a low-calorie diet - such as an HCG-based diet - may not only lose weight, but also improve their immune system, according to a new Tufts University study. Healthy Eating News...

Nutrition experts recommend reducing the number of times that individuals who want to lose weight eat out, and cooking more at home. However, those who enjoy an occasional restaurant meal with friends or family may be interested to learn that the green trends seen in many industries are also increasingly adopted by the food and hospitality sector. Healthy Eating News...

Obese individuals can significantly lower their blood pressure by moderately reducing their intake of sugary soft drinks, according to a new study published in the May 24 issue of the journal Circulation. Healthy Eating News...

Earlier this year, the medical community identified salt consumption as a major threat to the health of Americans. In response, the Harvard School of Public Health (HSPH) and the Culinary Institute of America (CIA) have developed sodium reduction strategies to help people lower their blood pressure and reduce their risk of heart disease and stroke. Healthy Eating News...

While it is widely recognized that consuming a nutrient-rich diet can help people lose weight, the majority of Americans continue to eat unhealthy, processed foods. Healthy Eating News...

Obesity has long been associated with a higher risk of significant health problems, including cancer. That is why everyone whose body mass index (BMI) is close to, or higher, than 30 should consider a dietary regime that can help shed the pounds. However, even before a satisfactory weight loss is achieved, individuals may add products to their daily consumption that could mitigate the health risks of obesity. Healthy Eating News...

While it is well-known that eating healthy can help people lose weight and gain energy, new research is suggesting that it may also help asthmatic patients improve lung function and avoid unnecessary airway inflammation. The results of the study indicate that people with asthma should try to avoid consuming heavy, high-fat meals whenever possible. Healthy Eating News...

While it is well-known that a high intake of fruits and vegetables can help people lose weight, improve heart health and gain energy, many individuals still refrain from adopting a healthy diet. Healthy Eating News...

For years, individuals who have been looking to lose weight have found success by supplementing their daily snack foods with healthy fruits and vegetables. Healthy Eating News...

Fresh produce consumption is key to losing excess weight and maintaining proper body mass, but many people consider healthy eating a chore. Healthy Eating News...