Archive for February, 2010

The Mechanics of HCG Diet Plans

Friday, February 26th, 2010

HCG diet plans are based on principles that were developed sixty years ago as the result of research, treatments and study of obese patients in India. These patients suffered from thyroid disorders that had caused them to become morbidly obese. In the course of this research, Dr. A.T.W. Simeons came up with very interesting, and even startling conclusions about the nature of obesity and its treatment.

What Is HCG

The “Human Chorionic Gonadotropin” hormone is a byproduct of the gestation process. During pregnancy, it protects the fetus and helps to create a viable environment in which fetal development can take place.

While humans retain a large amount of this hormone in childhood, it is generally depleted by the time adulthood is reached.

During the early and mid-twentieth century, Dr. Simeons worked in India and had an opportunity to observe patients with thyroid conditions that had caused them to become morbidly obese. He treated these patients with small doses of HCG and discovered that the treatment actually caused these patients to drop pounds when nothing else worked.

In 1954, Dr. Simeons published his findings in a paper entitled Pounds and Inches. According to his research, obesity is not a natural condition at all, but rather an abnormality that is due to a number of different factors both genetic and environmental. For reasons that are not altogether clear, some people are predisposed to fat accumulation regardless of how little they eat, while others can eat as much as they please and never gain a pound.

How HCG Restores Balance

If obesity is primarily the result of imbalance, the HCG diet can restore the balance. Used according to Dr. Simeons’ protocols and a Very Low Calorie diet, HCG restores proper balance by first making these excess fat deposits available as an energy source. Then refocusing the hypothalamus gland (that part of the brain responsible for the control of metabolic processes) toward utilizing this energy source.

Thus, when you reduce your caloric intake to 25% of the amount required to sustain normal metabolic levels, your hypothalamus is forced to make up the deficit from fat.

Learn More

Elsewhere on this site and in many earlier blog posts, you will find several pieces dealing with the fascinating history of HCG and Dr. Simeon’s story. Just use the search function here at HCG Diet Direct and enter keywords relating to any HCG topic you want to learn about.

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The HCG Fat Loss Method: Scientific Evidence

Friday, February 26th, 2010

It can magically cause pounds to disappear. However the HCG fat loss method magic is based on almost twenty years of medical research that was carried out in India between the years 1931 and 1949. The scientist to whom credit for this weight loss program is due was a brilliant endocrinologist by the name of A.T.W. Simeons.

The Research

Dr. A.T.W. was born in the U.K. and went on to complete his medical degree at the University of Heidelberg, which is still home to one of Europe’s premier medical schools. He graduated with honors and went on to study tropical diseases – an interest which eventually took him to Mumbai, India.

During his time in Mumbai, Dr. Simeons had the opportunity to study patients whose thyroid dysfunction had caused extreme obesity. In the course of his research on these patients, Simeons came to some startling, yet logical conclusions regarding the nature of obesity.

He eventually published his findings in 1954 in a paper entitled Pounds and Inches.

Dr Simeons’ Research Conclusions

Obesity, Dr. Simeons discovered, is actually an unnatural condition that is caused by a number of different factors. These factors fall into two categories:

  • genetics and heredity
  • diet and lifestyle

Paleontology and anthropology provides abundant evidence that among many cultures at various times, full-figured women were considered to be desirable mates. Large, voluptuous hips and breasts were considered signs of fecundity. Because of natural selection, these tendencies toward fat were passed down through the generations.

The other side of the equation has to do with the changes wrought by agriculture. As hunter-gatherers, humans were similar to chimpanzees and other primates. They tended to nibble small amounts of food throughout the day as natural hunger dictated. These foods consisted largely of roots, berries, leaves, insects and meat.

The labor demands of the farm made this impractical; suddenly, humans were confined to set, widely spaced mealtimes. It was necessary to ingest more calories in one sitting that were required right away. In addition, agriculture introduced new foods, such as grains, legumes and dairy foods, for which the primate digestive system had not evolved.

The result was that the excess calories wound up being stored around the waist and on the hips as adipose, an energy-rich but largely inaccessible form of fat.

To find out more about how the HCG diet makes this fat accessible on a low calorie diet, check out the large database of HCG-related articles on this site.


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The HCG Shot or the Drops?

Thursday, February 25th, 2010

You have a choice when you decide to go through the HCG diet program: the HCG shot or a liquid form that is placed under the tongue.

When you consider that while on Dr. Simeons’ protocol, you will need to take HCG at least three times a day. When you consider all the issues with injectable HCG, HCG drops start to look very good indeed.

About HCG Injections

Despite what you may find on the World Wide Web, the only way to obtain HCG injections legally in the U.S. for weight loss purposes is through a licensed weight loss clinic. There are very few such clinics in the U.S. today that use HCG in this manner and they tend to be very high-priced.

If you attempt to order “complete HCG kits” containing syringes online, you are taking a great deal of risk. Not only is there risk from a legal standpoint (legal possession of needle syringes in the U.S. requires a doctor’s prescription), but in terms of your health as well. The injectable HCG offered for sale on the Internet to individuals is invariably manufactured in poorly-regulated, backstreet labs in Mexico, Indonesia, Russia or some other country. The product you get (if you get it at all) may very well be expired or tainted in some way.

There are sources of injectable HCG in the U.S. that are safe and reliable, but these cannot be sold to individuals, only through a doctor’s prescription.

Homeopathic HCG is Different

Homeopathic HCG drops are easy to buy, and in general, the product quality is much higher. The advantages that liquid HCG has over injection:

  • they are available without a prescription
  • they are manufactured in certified U.S. labs
  • the product is subject to stringent quality standards
  • it is pre-mixed and ready to use
  • it is convenient and easy to take

You are likely to spend less on HCG drops as well.

How To Use Homeopathic HCG

Homeopathic remedies are easy to use, but must be taken in a certain way. The usual method is to use a dropper to place the medication under your tongue (with HCG, the dose is .4 ml three times a day – approximately 15 drops).

Homeopathic remedies must not be swallowed directly. Although no harm will come of doing so, the problem is that the active ingredient in such medications is easily destroyed by stomach acid, so it will be rendered virtually useless.

Simply hold the drops under your tongue for about three to seven minutes in order to give the medication a chance to be absorbed into your system, and you’re done! It’s that simple.

Finding the Right Source

Always purchase HCG from a licensed laboratory in the U.S. and make sure that the laboratory has a real, physical address (not simply a PO Box) and a telephone number as well as an e-mail address that is consistent with the company’s Internet domain. Don’t hesitate to call the company as well as do some online checking as well.

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The HCG Weight Loss Cure Guide to A Successful Diet

Thursday, February 25th, 2010

The HCG weight loss cure guide is about making lifestyle changes that will make you into an all-around healthier person even once you’re off the HCG diet.  It’s not just about losing weight. It’s about changing habits, such as learning to prepare and eat foods that make you both look and feel good.  Once you’re off the diet, you can eat more of these foods, but the hope is that you won’t revert to fast food and Snickers bars to get you through your days.

Adapting to Your Life
Thinking along these lines, its important while on the diet to keep doing the things that will be part of your life afterward, such as going to work.  You have to learn how to change habits so that you can both be healthy and pay the bills.  It’s not always easy, but with a little bit of planning, such as packing a nutritional lunch before you leave in the morning or maybe the night before when you’re putting away dinner leftovers, it can usually be accomplished.

Other important considerations are continuing to do the things you like to do, such as spending time with family and friends.  If your family usually eats together, don’t let the diet change that.  Many of the recipes can be enjoyed by the whole family.  Those not on the HCG diet will need a little more, of course, but they too can benefit from your new healthy lifestyle!

Be An Example
As far as your kids go, it’s never too early to start teaching them healthy habits. You could save them from having to worry about dieting down the road. Good health and nutrition are things they just naturally incorporate into their lifestyles.

Don’t forget your friends.  You don’t have to avoid social situations.  Most restaurants have healthy selections that will be compatible with the HCG plan or can be modified to be compatible.  Being on the diet shouldn’t mean being lonely and depressed—it should mean embracing life in a whole new way!

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How The HCG Weight Loss Plan Can Work For You

Thursday, February 25th, 2010

HCG, or Human Chorionic Gonadotropin, is only one component of the HCG weight loss plan. The other parts consist of preparation, a Very Low Calorie Diet (VLCD) and avoiding fat and strenuous exercise while on Dr. Simeons’ protocols. The HCG diet is an effective weight loss method, but only if all of the parts and pieces are in place.

Start With Overindulgence

One of the surprising aspects of the HCG diet for most people is the fact that before starting Dr. Simeons’ protocols, they are expected to spend two days gorging themselves on as much rich, high-fat foods as they can possibly ingest.

Enjoy it while you can – that is about to change very dramatically.

Very Low Calorie Diet

The very low calorie diet consists of eating only 500 calories a day. This equates to a little more than a handful of rice. Now, you won’t be eating a handful of rice a day – actually, you won’t be eating any rice at all. The quality of what you will be eating is much better, consisting of lean, boiled meats and fresh vegetables, but you’ll still be eating very minute quantities.

You won’t waste away, either and your energy levels will remain normal, or even improve. This is due to the HCG drops that you take three times a day.

The HCG Difference

Normally, a human body requires between 1,500 and 2,500 calories a day in order to function properly. If only 500 calories are being ingested, the extra calories have to come from somewhere.

HCG literally “unlocks” the excess fat deposits around the abdomen and hips. These are rich sources of calories that would otherwise be unavailable. So, assuming that you normally require 2,000 calories a day for your basic metabolic needs and you are eating only 500 under the Simeons protocols, the other 1,500 will be drawn from your excess fat.

This is why people are able to lose a pound a day or more while on the HCG diet.

Another benefit is that you won’t feel hungry or deprived after the first day or two. Feelings of hunger are triggered by low blood glucose levels. (Interestingly, THC – the active ingredient in marijuana – absorbs blood sugar rapidly, which is why people who smoke cannabis get “the munchies”.) Since nourishment is flowing into your system from the breakdown of fat molecules, glucose levels remain level so hunger is not a problem.

What To Avoid

Any skin creams that contain vegetable or animal fat should not be used while on the HCG diet. In addition, you should not engage in strenuous exercise, such as aerobics or weight training. A moderate stroll in the evening is fine, but since your body is already burning calories at a prodigious rate, it is best to keep physical activity to a minimum while following the HCG weight loss plan.

Following the entire HCG diet protocol means losing weight fast. At first, the 500-calorie diet seems difficult but you can do it.

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Where Can I Buy HCG? 3 Reasons to Buy from Us

Thursday, February 25th, 2010

If you are ready to start the diet plan but have been left wondering, “Where can I buy HCG?” then we hope you will consider making your purchase with us. We are more than just a retailer for the hormone supplement. We are a one-stop shop for all your diet needs.

We are dedicated to the science behind the program: we are also a clinic specializing in weight loss, and we have an in-house physician ready to help you achieve weight loss success. Need more reasons? Here are three more to help you make that final choice:

1.    We offer excellent customer service

We believe that an online store should be just as informative and helpful as a bricks and mortar establishment. That’s why we go out of our way to provide you with customer service as you shop. If you have a question, you can ask our trained staff for assistance via e-mail, online chat, or by telephone.

We hate it when other companies send anonymous, automated e-mails in response to your needs. That’s why we make it possible to talk to a real human being whenever you need help!

2.    We offer more than just the homeopathic drops

We are your prime source for anything having to do with the diet program. Shop our online store for other vitamin supplements, including B vitamins and metabolic boosters. We have a recipe guide to help keep you on track and interested in the eating plan. And you can schedule a telephone consultation with our in-clinic physician.

You can get everything you need at rock-bottom sale prices from our online store. So stop and shop for all your dietary needs before you even start the program!

3.    Our homeopathic remedy is the best on the market

Our homeopathic remedy is a proprietary blend, designed to keep you on track and losing weight rapidly over the entire course of your weight loss journey. Our sublingual drops include a mixture of other all-natural ingredients that are geared to boost your metabolism and keep hunger pains at bay.

Even though we offer the highest quality and most effective sublingual drops on the market, you’ll find our prices are quite competitive. In fact, you could give up your daily latte habit and easily afford to stay on the program.

So don’t hesitate to start your weight loss journey another day. Purchase your supply of oral HCG from us in 15, 30 or 40 day vials and you will be losing weight by the end of this week. You can do it–and we are dedicated to helping you get there!

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How HCG Weight Loss Programs Can Help You

Wednesday, February 24th, 2010

Despite the fact that they work exceptionally well and get results where other diet programs fail, there is nothing magic about HCG weight loss programs. The use of the HCG hormone (which is usually a fertility treatment) for dieting success is based on nearly two decades of scientific research that was undertaken by Dr. Simeons over sixty years ago.

The Medical Science Behind the HCG Diet

Dr. A.T.W. Simeons was a specialist in the study of endocrinology. This branch of medicine is concerned with the body’s “ductless” glands, such as the thyroid and hypothalamus. The latter plays an important role in metabolism and how one’s body utilizes energy sources.

When Simeons was working in India on the staff of a Mumbai hospital in the 1930s and 1940s, he had an opportunity to observe the effects of HCG when administered to overweight patients suffering from a particular thyroid dysfunction that had caused them to become dangerously obese. Small doses of this hormone, derived from the urine of pregnant women, resulted in significant weight reduction in these patients.

Dr. Simeons on the Nature of Obesity

In 1954, Dr. Simeons published a paper entitled Pounds and Inches, in which he described obesity as a pathological condition due to a combination of genetic and environmental factors, not simply the result of overeating. According to Dr. Simeons, certain people are predisposed to weight gain, regardless of how much or little they eat, while others can “pack it away” and never gain a pound.

He concluded that part of the problem was the absence of the human chorionic gonadotropin hormone (HCG). It is in plentiful supple during childhood and adolescence, but largely gone by adulthood reintroducing HCG into the endocrine system helps to restore balance and eliminate excess pounds.

Why a Low Calorie Diet is Necessary

HCG does not work by itself. It is not a “magic bullet.” Rather, it causes physiological changes in body chemistry that allows weight loss to occur under certain conditions.

When calories are reduced under normal conditions, the body will resist these weight loss efforts in every way possible. Instead of excess fat disappearing, the first to go is lean muscle tissue, followed by structural fat. The excess fat, known as adipose, is consumed only when everything else has been used and by that time, most dieters are so weak and discouraged that they understandably give up on the program.

The problem lies in the biochemical nature of adipose. This is a form of fat that is not easily broken down. HCG helps to break down these deposits so that the energy stored in the fat molecules can be used first in making up the difference under a low calorie regimen.

HCG also helps to re-regulate the hypothalamus gland, which controls bodily metabolism. The hypothalamus is like the body’s “thermostat.” When fuel (calories) is in short supply, this gland reacts by slowing down metabolic processes.  HCG prevents this from happening and forces the hypothalamus to obtain energy from adipose first rather than last.

By combining Dr. Simeons’ Very Low Calorie Diet with HCG, HCG weight loss programs can work where other diets do not.


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Things to Do When Using HCG for Weight Loss

Wednesday, February 24th, 2010

If you’re using or thinking about using HCG for weight loss, here are some good tips for navigating and living on the HCG diet.

Avoid changing your schedule
First, don’t take time off of work for the diet.  Most employers wouldn’t be very open to that idea anyway, taking time off to lose weight, even though we recognize it as a significant health concern.  Still, the idea is to incorporate being healthy into your life, changing habits so that even when you’re done with the diet, you’ve learned how to live a healthier lifestyle.

Unless you’re independently wealthy, work has got to be a part of that lifestyle, so you need to learn how to modify your schedule so that you can do both.   You won’t be exercising while actually on the HCG diet, but you may start to once you’re done with the diet.

Exercise after the diet
Many people find that exercising in the morning gives them great energy for the rest of the day, although other people have found a gym near their job so that they can go work out after work and thus avoid rush-hour traffic.  Exercise doesn’t have to be hardcore.

Do Not Trade Lunch for Exercise
Whatever you do, don’t skip lunch!  A healthy lunch will also provide you with amazing afternoon energy.  You especially don’t want to skip any meals while you’re dieting.  While on the diet, a good plan is to make additional servings when you cook dinners, so that you can package up leftovers to take as lunch.  Just pay attention to portions.

Also, if you’re accustomed to family dinners, don’t let the diet get in the way!  Involve your family in your quest for health.  Some of the HCG diet recipes will be enjoyed by all. It’s just a matter of making more of it.  Also, think of the hardship you can save your kids down the road by teaching them healthy habits now!

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Making The Most of the Oral HCG Diet

Wednesday, February 24th, 2010

Over the past ten years, the oral HCG diet has been proven highly effective in helping people in achieving their weight loss goals. It is important to realize however that HCG drops are only one part of the total HCG diet program. Dr. Simeon’s protocols are very specific and were the result of almost twenty years of research into the causes of obesity.

You cannot simply take HCG and expect to get the weight loss results you desire. It’s going to take some major adjustments in your eating and physical activity patterns. Fortunately, HCG makes this easier to do and anybody can do anything for forty-three days.

Step One: Prepare Yourself

At the center of Dr. Simeons’ program for weight loss is the 500 calorie diet. Now, it is important to understand that normal human metabolism requires between 1,500 and 2,500 calories a day, depending on gender and muscle mass (someone who is male and has a great deal of muscle requires more calories).

Under normal conditions, 500 calories a day is about a handful of rice. This is not nearly enough food to survive. However, if you are overweight, you have an abundance of nutrients around your waist or on your hips. The problem is that your body won’t use it until conditions are very extreme. With the help of HCG however, this source of nourishment is unlocked and made available to your body for energy.

This is why people on the HCG diet do not feel hungry after the first day or two. Although you are technically eating fewer calories than are needed for survival, HCG helps your body to make up the deficit by using the calories stored it those fat cells.

In order to prepare yourself however, you will need to spend a couple of days gorging yourself on all the high-fat food you can lay your hands on. This will prepare your system for the Very Low Calorie Diet that you will be following for the next six weeks or so.

Step Two: Follow the Diet

Your 500-calorie diet will consist of lean meat and fresh vegetables. Any fat is verboten. That includes many kinds of skin creams and lotion that may contain fat in one form or another. The purpose is to get your body to feed on the excess fat you are carrying, not give it other sources.

You can find a number of suitable recipes here at HCGDietDirect.com that will enable you to get dramatic weight loss results in a relatively short time.

Step Three: Avoid Strenuous Exercise

This may seem counter-intuitive, but it is important that you not over-exert yourself while on the HCG diet. Your body is already burning calories at a furious rate, so doing high-impact aerobics and or weight training is not advisable. You should get in some physical activity, but this should be limited to a stroll in the morning and evening.

Take advantage of the information available here on site and study Dr. Simeon’s protocols carefully and you will be amazed at what the oral HCG diet can do for you.

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3 Ways to Ensure You Purchase HCG That’s Safe

Wednesday, February 24th, 2010

If you are worried about how to purchase HCG that’s safe, then you should know that we provide the very best quality hormonal supplements on the market. We take pride in providing our clients with oral HCG that is both affordable and high quality.

We offer three ways to ensure that our customers get the safest sublingual drops on the market. Before purchasing from any other retailer, we highly recommend you measure their services against this list to see how they measure up.

1.    We manufacture under FDA and HPUS guidelines

Our laboratory is located in the United States, and has been making homeopathic remedies for decades. We manufacture our hormonal supplements under the guidelines set forth by the FDA, and each vial of our product has a National Drug Code serial number on the bottle for verification purposes.

In addition, we operate under the guidelines established by the Homeopathic Pharmacopeia of the United States. The HPUS regulates the manufacture of homeopathic remedies in the US. We choose to follow both sets of rules so that we can provide our clients with the highest quality hormone available.

2.    We have an in-clinic physician

We are not merely retailers of the hormonal product, hoping to make a quick buck. We are dedicated to the science behind the HCG weight loss cure. To that end, we have a clinic in Arizona, which you can visit in person. We also have an in-clinic physician who can answer your questions about the program in-person or through a telephone consultation.

We also offer trained staff to answer your questions about the program day and night. If you need assistance, feel free to contact us by phone, e-mail, or online chat.

3.    We offer third party verification of our website

As a further method to show our honest intentions, we offer a third party verification of our website. This means that we have provided information about our claims to a neutral, third-party website and they have verified that what we say is accurate. This means that we can’t just make fantastic claims about our products. We have to back these claims up with real evidence in order to get verification.

This is a simple step but one that is crucial to earning our clients’ trust. We hope you will refuse to purchase any products from a website that does not receive verification.

We take these three steps not because they are necessary by law. We take them to earn our clients’ trust and provide them with the safest hormonal supplements on the market. When you make a purchase from us, you can rest assured you are receiving the highest quality product at a reasonable cost. So make sure to buy your sublingual drops from us today!

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