A lot of today’s diets come complete with frozen prepackaged meals that cost an arm and a leg. I know; my sister used one of these diets for a long time and was hard-pressed to learn how to assimilate healthy meals from “normal” food she could buy at the grocery store, even though educating its users in that process is theoretically part of the diet’s goal. The problem is that healthy food comes to be viewed as being contained in frozen prepackaged forms rather than created from fresh ingredients. However, with the HCG diet, you buy oral HCG and learn from the get-go how to produce nutritious meals from foods you can easily obtain at the neighborhood supermarket where you’ve always shopped.
Let me give you an example. You are given a recipe for chicken marinara, for which you collect the ingredients (100 grams of chicken, a small diced tomato, garlic, oregano, basil, and so on). Like with any recipe, you combine the ingredients appropriately and cook in the proper manner for the correct amount of time.
You are given many similar recipes, as well as recipes for healthy desserts if you’ve got an undeniable sweet tooth. You learn what amounts of food to eat in what combinations at what times of the day. It’s more than a diet; it’s a new lifestyle.
Once you learn how to combine naturally nutritious foods in healthy ways, you have the tools to get creative. Knowing the materials and processes, you can create your own recipes. Being healthy doesn’t have to mean being boring. One of my personal favorite things to do when cooking is to take old “comfort food” recipes that my mom used to make and come up with healthy variations. They frequently taste as good and make me feel good into the bargain.
So buy oral HCG, not an expensive meal plan—and change your life.
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