You’ve heard about this miraculous HCG fat loss. How does it work? HCG is a hormone that prompts the body to get rid of excess fat, so that’s the most basic explanation for why this diet works so much better than others. But the oral HCG diet plan, what you actually eat, also plays an important role.
The Very Low Calorie Diet
You’re allowed a limited number of calories a day. It’s not very much. But the HCG helps to keep you from being too hungry, because it’s making your body use its stored energy. It also keeps your body from burning muscle, which is otherwise likely to happen on a low calorie diet, because the body hoards fat when it perceives itself as being starved. HCG prevents “starvation mode” from taking effect.
Avoid Oil and Fat
So that’s all well and good, but exactly what you’re getting those limited calories from is a necessary consideration. For example, if you eat foods that contain butter or oil, you’re impeding the diet. The HCG will signal the burning of that butter or oil rather than the stored fat that’s already there, and you won’t lose anything.
The idea is to not give the body extra fat to burn. In fact, you don’t even want to use make-up, lotions or moisturizers that have oil in them, the HCG is that sensitive.
Don’t worry, though. It’s not as hard as it sounds. When you order your HCG from HCG Diet Direct, you get a recipe guide and suggested diet plan. This will get you started, and once you get the hang of it, you’ll be coming up with appropriate recipes on your own.
Just to give you an example, you get two servings of fruit daily. For each of your servings, you can choose from an apple, a handful (six to nine) strawberries, half a grapefruit, or an orange. You can eat your servings with meals or as snacks. You might want to have one serving as breakfast along with your tea or coffee.
By mixing and matching meal choices, you can actually work in a lot of variety.
Tags: HCG fat loss, Oral HCG Diet
