You’ve finally almost made the decision to order HCG diet drops. You know people who’ve had a lot of success with them. But you want a little better idea of exactly what you’re in for with this oral HCG diet plan.
Well, let’s assume that you’re going to do the 26-day plan. From the get-go, you’ll want to drink lots of water, a minimum of two liters daily. For the first two days that you take the drops, you’ll actually want to eat a ton of fatty foods. This is an important part of the plan, because it gives your metabolism a boost and sets your HCG level.
You’re going to take the drops for 23 days. The last three days, you won’t be taking drops, but you’ll still adhere to the diet plan. These last few days are meant to flush all of the HCG out of your system.
Food Choices
Daily food choices are as follows. For breakfast, you can have tea or coffee with no sugar. A suggested substitute sweetener is stevia, a South American herb that’s actually about 200 times sweeter than sugar—and it’s all natural, with no calories. You can have one tablespoonful of milk, but that’s all the milk you get for 24 hours, so use it wisely. You may also choose to have one of your two daily fruit servings with breakfast.
For lunch, you can have 100-125 grams of lean meat. It can be beef, chicken breast, crab, fresh white fish, lobster, shrimp, or turkey. You get a vegetable and one breadstick or one Melba toast. You can have a fruit serving with lunch, or you may want to save it for a snack. For dinner, you get the same choices as for lunch.
Tea, coffee, and plain or mineral water can be consumed as much as you want but no sugar! You can have one lemon’s worth of juice daily, used for whatever you want, as well as seasonings. No oil, butter, or salad dressing!
You’ll find that it’s a remarkably simple diet to follow, so order your HCG today!
Tags: HCG Diet Drops, Oral HCG
