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Posts Tagged ‘500 Calorie Diet’

HCG Dieting – Avoiding Temptation

Monday, June 6th, 2011

Avoiding temptation is not easy once the HCG diet plan is initiated. It becomes very convenient to justify in one’s mind, eating things that may not be on the diet. This is especially true when you get very hungry, which can and will happen on this diet plan. This justification comes much easier if the dieter is in a place that offers many temptations. Some of these places include:

Parties – It seems like once a dieter starts on the program, all of his or her friends start having parties, and as we all know, there is no better tasting food than party food!

Theaters – There has never been a movie made that contained calories. However, the items they serve at the theater all have an abundance of them. One of the biggest threats to our calorie well-being is the popcorn. Even if you go in with the intention of having no popcorn, the aromatic effect it has can be devastating to good intentions.

Bakeries – The smell of the bakery is alluring for sure, and it may be necessary to go in to make a purchase for your family or perhaps a gift for someone. It is also easy to say that it will not hurt to just have a cupcake, or pastry. After all, you can jump right back into it … right? And of course, the day you go in will be the day they are sampling chocolate chip oatmeal cookies, or whatever your personal favorite happens to be.

Restaurants – This is the biggie! While it is actually possible to go into a restaurant and stick to the diet, it is not particularly easy. You will find that the day you are there is the day they will bring out the freshest bread, or the free deserts, or some sort of extra goodie the chef wanted to surprise you with. It never fails!

There are ways to avoid temptations that these areas offer. HCG Diet Direct has some great ideas and suggestions. However, there is no better substitute than avoiding these places. If you stay out of them while you are on the program, you will be money ahead. You can, however, get creative while faced with some of these pitfall areas. For instance, when you walk into a restaurant, don’t try to find something on the menu that is perfectly conducive to your diet, as it most likely does not exist. Lean meats and fish are great, but they are sautéed in oils and butter. Salads are usually pretty healthy until the dressing (containing oil, no doubt) is poured on, the cheese is added and the croutons are dropped in. When the server comes to the table, simply tell him to have the chef prepare exactly what you would eat if you were at home. They can do it; they just need to know. Let him know that you will have a salad with nothing but lettuce, and to please bring some vinegar and fresh pepper to place on that lettuce. If you are in the mood for desert, go ahead and have them bring you some plain strawberries or an apple. If they cannot, wait until you get home.

If you go to a party, either bring your own food to eat with the others, or just don’t eat!

Don’t let others tell you that it is okay to compromise your diet for a particular occasion … it’s not, nor is it worth it.

Avoiding temptation is not easy, but it is very much worth it.

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Tags: 500 Calorie Diet, diet, HCG, HCG Diet, HCG Diet Plan
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Buy HCG Online Cheap…Research on Facebook

Thursday, May 5th, 2011

Individuals looking to buy HCG online cheap often begin their research on Facebook. The HCG Diet Direct Facebook page is a fabulous tool for HCG Diet Direct dieters and prospective dieters alike. But Facebook is only one of the many outlets for information available to dieters and prospective dieters.

Other methods of researching before you buy HCG online cheap through HCG Diet Direct include:

The HCG Diet Direct website: The HCG Diet Direct website is not set up solely to provide dieters the chance to buy HCG online cheap through a secure shopping cart. The site also offers a number of articles on helpful topics in the article directory. The article directory is full of advice, tips, hints, etc.
The HCG Diet Direct blog…you’re on it right now so you obviously already discovered the advantages of the information we provide here.
The HCG Diet Direct YouTube Channel. Accessing the videos provided by HCG Diet Direct is simple when you stick to the channel devoted exclusively to the company. The videos include documentary style presentations of actual dieters on the program as well as simple tips and hints to help dieters succeed on the weight loss program.

Accessing all available forms of information prior to making your final decision to buy HCG online cheap will increase your chances of getting exactly what you need…when you need it. You have to consider how much weight you need to lose, when you need to lose it by, your schedule (planning to be on the diet during major celebratory events, for instance, is a bad plan), and your budget. Take all factors into consideration and you’ll find that your chances for success are greatly improved!

Tags: 500 Calorie Diet, HCG, HCG Diet, homeopathic HCG, weight loss
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The Benefit Of The HCG Diet Plan Menu

Tuesday, August 3rd, 2010

Sticking to the homeopathic HCG diet weight loss plan can be really, really tough. So it’s vital that dieters discover the tips and helps that actually make a difference as they try to navigate their way through the diet. For a large majority of dieters the most difficult part of the diet is eating. It’s almost easier for many of us to stop eating entirely than it is to cut out eating back so ally.

But to stop eating entirely is not allowed. It is actually very heavily discouraged. It is not effective. Following the protocol as presented results in average daily weight loss of weight per day. So making sure you’re capable of following the rules is worth the trauma.

So how do we help those who are looking for aid as they try their best to stick to the diet; not eating anything off plan, but fulfilling the eating requirements set down by the protocol? We help them by advising them to lay out a homeopathic HCG diet plan menu. Dieters can collect recipes on their own or access the homeopathic HCG approved recipes included in cookbooks provided by reputable distributors to create a combination to fulfill their daily requirements.

The easiest way to go about putting together a hoemopathic HCG diet plan menu is to access the previously released free homeopathic HCG approved recipes. This way you can come up with a “sample” homeopathic HCG diet plan menu to try before you invest in further recipes. It’s very helpful in outlining the exact foods that will fulfill the calorie requirements without veering off the short list of approved foods.

Free recipes just offered for the use of interested parties in the previous article set included: Lemon Asparagus, Mock Apple Cobbler, Tomato Bun Burgers, Chicken Marinara, and Garlic Roast. Using these recipes, a few additional basics, lots of water and herbal tea is all homeopathic HCG dieters need to set themselves up with a homeopathic HCG diet plan menu.

An example homeopathic HCG diet plan could be:

The first day:

Breakfast: Stash herbal tea and lemon water (as much as you want)

Lunch: one apple (serve it sliced with lemon juice squeezed on top to make it more fun), Chicken Marinara, and Melba Toasts (2). Don’t forget to drink water.

Dinner: Lemon Asparagus, Mock Apple Cobbler and grilled chicken breast. Drink lots of water with your meal.

Day number two:

Breakfast: Stash herbal tea and lemon water (as much as you want)

Lunch: Grapefruit (half, with Stevia), Melba Toasts (2), and the Tomato Bun Burger. Don’t forget to drink water.

Dinner: The magnificent Garlic Roast (HCG approved and really, really tasty) along with the Mock Apple Cobbler and lots and lots of water.

Dieters should try sticking to a homeopathic HCG diet weight loss program plan menu for a few days in order to ascertain whether or not it is helpful for them as they try to stick to the weight loss per day limit and the short list of approved foods. Most find it the most advantageous of the tools and supplement available, but trying it before investing in a full cookbook never hurt anyone.

Tags: 500 Calorie Diet, HCG, HCG Diet Plan, homeopathic HCG
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Doing the Low Calorie Diet with HCG Diet Direct

Monday, May 31st, 2010

Most people hear “low calorie diet” and move right along looking for some other solution to their problems. But before you move on…just imagine how much weight you’d lose if you actually stuck to this type of calorie limiting diet. Think about all the things you miss about weighing less: running, jumping, slouching in a chair and not feeling as if you just bust out of your pants, finding that perfect swimsuit, sitting cross legged…

Those are the very things you need to think of when you consider…possibly…taking on a low calorie diet. So I hope you are now thinking about tackling the prospect seriously! And I’ll tell you what a lot of people don’t know. You can absolutely do it! Everyone is capable of completing the requirements of a weight loss diet; they just need to approach it with the right tools in hand so you can control how your body handles the calorie restriction.

You can’t just jump in and stop eating. You can’t even just jump in and severely limit your food intake. You’ll just torture yourself and end up binging at the end of the day because you’re STARVING!

That is the exact reason that makes the HCG Diet Direct homeopathic HCG diet weight loss programs a vital addition to the low calorie diet. The introduction of a low calorie diet, without the help of the formula is a very, very bad move. Without the help of the homeopathic HCG diet weight loss program from HCG Diet Direct you’ll feel hungry constantly and you won’t be able to fulfill your daily obligations. You also won’t lose weight like you want to; your body will treat ANY intake as if you’re starving and will likely store it as fat immediately.

All the drama and discomfort and downright hunger and no weight loss. That’s the story of people who attempt the low calorie diet without the aid of an appropriate weight loss formula like the one offered by HCG Diet Direct. Don’t torture yourself like that. But if you approach the low calorie diet with the help of the homeopathic HCG weight loss diet program from HCG Diet Direct you are making a very good move. You’ll find that you aren’t even hungry. Your body won’t treat your intake as if it’s the last you’ll have in a while. You’ll begin to lose weight immediately.

Isn’t it beautiful? The all natural, homeopathic HCG diet weight loss program from HCG Diet Direct interacts with the body enabling it to do a couple of really fabulous things. It stimulates the eating and drinking part of the brain (through the hypothalamus) so you don’t feel hungry. And it also interacts with the body to stimulate appropriate action when fat cells are emptied. Normally they just hang around empty until there’s available fat to refill them (making it really hard to keep weight off), but with the formula the body absorbs empty fat cells. YEAH! Right? So…get moving. You can order it delivered to your door. Don’t sit around and think about how fabulous that would be if you actually did it. Just do it!

Tags: 500 Calorie Diet, diet, Dr. Simeons protocols, HCG, HCG Diet, HCG Diet Plan, HCG Diet Program, HCG Drops, HCG injections, HCG program, HCG Weight Loss Cure, Oral HCG, Oral HCG Diet, Purchase HCG, the HCG Diet, weight loss
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Looking for HCG Kits Online?

Thursday, May 27th, 2010

If you’re looking for HCG kits online you’re not alone. Many are desperate to get their hands on the product because it actually offers weight loss results in a short period of time. And finding an HCG kit online means no long waits to get in to a doctor’s office or clinic. But there are definitely things to take into consideration before you buy.

There are a lot of personal blogs accessible by any Internet user that document results of an individual navigating a homeopathic HCG diet weight loss program. And they might make it sound perfect. They’ll probably even recommend HCG kits online specifically. But be careful. Don’t be confused by the many, many, many different recommendations by individuals out there. While the Internet makes finding things easy…the difficult part is making sure you found exactly what you want.

Taking one stranger’s word as a solid referral can be a big mistake. Make sure that you don’t accept a recommendation without doing some research of your own as well. As is appropriate in any industry you can always depend upon the Better Business Bureau (BBB) to keep records of negative situations. If you are an avid online social media participant…put a call out for comments and suggestions on any companies you find offering HCG kits online.

Next stop is your favorite search engine. Don’t just look at what they want you to look at. Look at what else is out there online about their company. Keep in mind that anybody can put something “out there” on the Internet, but if you run across a lot of negative mentions in different areas of the web…you’ve been warned.

And always check out the company’s website. Don’t just go there when you decide to buy. Get on their site and run through it. Visit the different areas: the frequently asked questions, the about us page, any free information on the topic at hand. It will give you a good idea of who you’re dealing with before you decide to buy from them. Nothing’s worse than finding out AFTER a purchase that you bought something from a company that you can’t even get in touch with.

Carefully consider any HCG kits online that you discover. Make sure the kit is fully outlined in detail so you know exactly what you are getting. Ask questions if you are unsure of the product/s included. If you question the validity of the product ask for a guarantee. The effects of homeopathic HCG diet weight loss programs are phenomenal. Make sure you end up with one of the HCG kits online that actually provide you with the desired results (weight of weight loss per day on average).

One company that will exceed all your expectations is HCG Diet Direct. There aren’t any homeopathic HCG diet weight loss program kits online that will offer better results for a better price or offer a higher quality product than theirs. They offer homeopathic HCG weight loss formula in combination with a strict diet and all the information and tools necessary to navigate the intense diet. Feel free to check them out. They’ll pass inspection!

Tags: 500 Calorie Diet, Dr. Simeons, HCG, HCG Diet, HCG Diet and Exercise, HCG Diet Plan, HCG Diet Program, HCG Diets, HCG injections, HCG Obesity, HCG program, homeopathic HCG, Oral HCG Diet
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Choosing Between HCG Injections or Homeopathic HCG Weight Loss Plan Drops

Tuesday, May 18th, 2010

Many people want to take advantage of the weight loss results offered by HCG. The one major issue that they come up against is the issue of whether to access the average pound a day weight loss through a daily injection or through homeopathic HCG weight loss plan remedy drops taken orally three times per day. Injections or drops? It’s a very big question!

To decide between the two most just need to hold them up side by side and compare. Both offer fantastic weight loss results. There’s no difference there. An average of a pound per day and sometimes up to 2 pounds per day are unarguably great results. Some wonder why there are two methods when they offer the same results.

The original plan as introduced by Dr. Simeon used injections. So some say that to follow the diet as prescribed by the creator, injections are required. This theory seems silly when you consider that the original program was created over 50 years ago and has since evolved naturally to be as convenient, easy and effective as possible.

Some complain that the Homeopathic HCG weight loss plan drops require refrigeration and that they have to be taken three times per day and it’s a hassle. But does the small hassle of providing refrigeration and taking drops with meals really compare at all to the fact that an injection has to be injected? That means inserting an actual needle into your body daily and pushing liquid through the skin (shots are intra-muscular).

Those in support of Homeopathic HCG weight loss plan drops urge potential candidates to consider the fact that injecting the substance takes away from the “all natural” claims because you are inserting an outside object into your body. Shots are often taken in the thigh and while many say they aren’t overly painful, they do often result in temporary, visible bruising. The drops on the other hand leave no evidence or mark of having been ingested. And they definitely cause no pain.

So the question of HCG injections or homeopathic HCG weight loss plan drops will continue to be thrown about, but the answer is pretty obvious; at least to those of us who see the all natural claims as an important benefit of the program. But whether dieters choose injections or drops doesn’t really matter in the long run…the weight will be lost either way and that’s the important part.

Tags: 500 Calorie Diet, diet, Dr. Simeons protocols, HCG Diet and Exercise, HCG Diet Program, HCG Diets, HCG fat loss, HCG injections, HCG Obesity
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Homeopathic HCG Weight Loss Plan: Who Does it Work For?

Monday, May 17th, 2010

There are a lot of people on homeopathic HCG weight loss plans. It was originally intended as a cure for obesity, but many others are taking advantage of the benefits of the all natural dieting method.

The HCG weight loss plan as introduced originally by Dr. Simeon was presented as a cure for obesity. But it has since become obvious that the program is effective for all levels of weight loss. This has ally increased the number of individuals turning to it for help in their weight loss efforts. People turning to homeopathic HCG weight loss plans for weight loss include those looking to develop a healthier lifestyle by attaining a healthier weight. The group also includes many who are hoping to avoid negative family health history issues with preventive weight control methods. Others are just wanting to lose that last bit of weight left after pregnancy. And some just need to lose the 10 pounds they noticed when they weighed themselves on their 40th birthday. There are many reasons. And each one will be different. The reason doesn’t matter. Any reason for turning to a homeopathic HCGweight loss plan is a good one.

Basically…any person who would like to lose any amount of weight can take advantage of homeopathic HCG weight loss plans successfully. The diet offers extraordinary results with no known side effects. Dieters do not have to wait months or years to see results. And the actual time period required to dedicate to the program is minimal. And best of all…homeopathic HCG weight loss plan dieters tend to keep the weight off due to the maintenance period after the diet program that teaches them how to slowly incorporate larger portions and additional foods into their diet.

The most stringent part of the program is the limited amount of food allowed. Dieters can only have weight losss per day. And the calories have to come from a very limited list of HCG approved foods. But with the help of the homeopathic HCG weight loss remedy stimulating the hypothalamus the eating/drinking portion of the brain does not kick the body into starvation mode. Homeopathic HCG weight loss plan dieters are able to go about their day-to-day business without severe hunger pains or decreased functionality.

The homeopathic HCG weight loss plan works; not just for a few, but for everyone. It works with people regardless of gender. It works for people regardless of the amount of weight to be lost. It works for people regardless of age. It doesn’t pick and choose. It’s an all natural material that is just doing its job. And the result is weight loss.

So while we should all congratulate Dr. Simeon for his efforts in decreasing the obesity issue through proper and effective weight loss…we shouldn’t limit his legacy. He’s actually helping a much wider portion of the population through his introduction of the weight loss benefits of HCG. And in addition to helping people reach healthier weights…his program is helping people learn how to incorporate healthy foods into their diets. And that’s the sort of habit that will definitely make a difference.

Tags: 500 Calorie Diet, Dr. Simeons protocols, HCG Alternative, HCG Diet, HCG Diet and Exercise, HCG Diet Plan, HCG Diet Program, HCG Diets, HCG Drops, HCG Results, HCG treatment, HCG treatments
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Making The Most of HCG Weight Loss Products

Wednesday, March 31st, 2010

Here at HCG Diet Direct, we are pleased to be able to offer the highest quality HCG weight loss products at fair prices, as well as a range of support and other services, all designed to ensure your success.

Of course, the HCG program only works to the extent that Dr. Simeons’ protocols are followed. In almost every case in which those who did the HCG program failed to get the results they wanted, the cause was due to errors and deviating from Dr. Simeons’ explicit instructions.

There are two things to keep in mind:

A) HCG by itself does not cause you to lose weight. What it does do is trigger your own natural fat-burning mechanism.

B) the Simeons Protocols are the result of several years of study and research on the effects of HCG on obese patients. This program has been proven highly effective for over half a century.

Keep this in mind, follow the protocols – and by the end of the typical HCG diet session, you can be up to 40-50 pounds lighter without undue stress or discomfort.

Start Out By Loading Up

This is probably the most common mistake that people make on the HCG diet. They start out taking HCG drops, but then go straight to the low calorie diet. It is vital that you spend two days increasing your metabolism by loading up on high-fat, high-carb food. You should actually enjoy this; big fluffy omelets dripping with butter and deep-fried hash browns for breakfast, a double cheeseburger with the works and fries for lunch, and triple cheese pizza with sausage and pepperoni for dinner – then do it all again the next day!

The purpose here is not to allow you one last chance for indulgence before starting in on the 500-calorie diet; this loading prepares your physiology by increasing your metabolic rate, which leads to the furious rate of fat burning that the HCG will trigger after 48 hours of what would otherwise be “starvation rations.” (Of course, you won’t starve because you’re feeding your body what it craves – fat – and after the first two days, you’ll barely feel it.)

Listen to the Doctor

In Pounds and Inches: A New Approach to Obesity, Dr. Simeons specifically says that while on the 500-calorie diet, you must eat something different at each meal – and no more than one protein and one vegetable at a single meal. This is yet another mistake that people make. If you had fish and cucumbers for lunch, you need to choose lean beef and celery or chicken and spinach for dinner.

Keep Going

Another common error is to start back in on sugars and carbs too once you’ve finished the HCG. You actually need to continue the 500-calorie diet for at least two more days and stay away from the carbs and sugars for another three weeks. After this however, you can gradually add these back to your diet.

Tags: 500 Calorie Diet, Dr. Simeons protocols, HCG Diet, HCG Drops, HCG weight loss
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Your Food Choices on the HCG Diet Program

Sunday, March 21st, 2010

Dr. Simeons’ protocols and protocols for reputable HCG diet programs based on his findings on HCG and weight loss not only call for severe restriction of caloric intake, but limited food choices as well. The low calorie diet allows only certain types of protein, along with specific fruits and vegetables. Dairy products, oils and fats, breads, pasta and sugar are strictly forbidden if you want the homeopathic HCG weight loss remedy and your own dieting efforts to result in maximum weight loss.

The good news is that it is only for 7-40 days at a time, and anyone can do anything for forty days. Furthermore, because you’re ingesting whole, organic foods, you’ll find yourself feeling healthier and more energetic than you ever did in your life.

Why Organics?

Organic foods are generally more expensive; this is particularly true of organic, free-range beef and poultry. Of course, you’ll be eating very little of it. (To get a better idea of what your portion sizes will look like, imagine a heaping handful of nuts or a plain ham sandwich. This is the equivalent of what you get to eat every day.)

Remember that part of what caused your weight problem in the first place is processed, chemically-adulterated food and drink. This is what caused your own natural supply of HCG to disappear between the time you were a baby and the time you first reached adulthood. The same is true of water; while adding chlorine and fluoride may have prevented many water-borne diseases and strengthened people’s teeth, it has contributed to the same problem. For this reason you should drink only purified, filtered water. And remember, this means you’ll also need to use it to prepare your coffee and tea.

In the Morning

Breakfast is black coffee or plain tea – period. The coffee should be organic, which is a lot easier to come by than in decades past. Trader Joe’s stores have a few excellent selections that are also registered Fair Trade and are priced at under $8 a pound.

The same goes for tea. The best choice is green tea, which has long been recognized by Asian cultures as a healthful tonic. You may also have Wu-Long or chamomile; another choice is yerba mate, a South American herbal tea.

Remember that you may not add cream or sugar; to do so will defeat the whole purpose of the homeopathic HCG diet weight loss plan.

In the Evening (and Afternoon)

Protein choices are beef, chicken or deep sea, cold water fish such as salmon, halibut or cod; any other varieties are likely to be laced with mercury, which you do not want while on the homeopathic HCG weight loss program.

Remember, while the HCG diet weight loss plan may seem terribly strict, the results are astounding and proven. It takes time to undo the damage that has been done, but with a little dedication and willpower, you can do it – just as thousands of others have before.

Tags: 500 Calorie Diet, HCG, HCG Diet Program
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No Hunger Pangs or Deprivation on the HCG Diet Program Controls

Sunday, March 14th, 2010

The main component of Dr. Simeons’ protocol is the very low, 500-calorie diet – yet people on the HCG diet program report very little in the way of feeling hungry or deprived. How is this? After all, 500-calories a day is almost nothing. To put it in perspective, that is fewer calories than are contained in a good handful (about three ounces) of peanuts.

The average person requires three to five times that amount in order to maintain good health. What you may not realize is that equation does not change when you are taking homeopathic HCG. You may only be eating weight losss a day, but you are still getting the full amount – from fat deposits.

Lose Fat as a Last Resort

Your hypothalamus gland is your body’s thermostat. It is that part of the brain that governs metabolism, including which fuel is burned and how. Unlike the rest of your brain however, it has no innate intelligence, nor can it make value judgments. To the hypothalamus, there’s no difference between a low calorie diet and actual starvation. It will react the same way in both cases by lowering your metabolism. This is part of what makes ordinary weight loss so difficult.

The other part of the problem lies in the biochemical nature of the fat you are trying to get rid of. It is a specific form of fat that in medical parlance is called “adipose.”

The Nature of Adipose Fuel
Consider a piece of coal. It is a very volatile substance and burns easily, yet it is useless for fueling an internal-combustion engine in its natural form. In order to extract liquid fuel (“coal oil,” or kerosene), it is necessary to put it through a special distillation process.

It is the same with adipose. This form of fat, which accumulates primarily around the belly and hips, is literally “locked” up in a form that cannot be easily metabolized. This happens only when every other source of nourishment – namely lean muscle tissue and structural fat – has been used up. Of course, by this point, the dieter is so weak and discouraged that s/he abandons any further weight loss efforts.

Homeopathic HCG is part of the “distillation process” that makes adipose more readily available to the body for use as a fuel, breaking down the molecular structure into a simpler form. At the same time, the hypothalamus is redirected toward this source of calories when food intake is ally reduced. Thus, even though you are taking in only the equivalent of a handful of peanuts (which are verboten under Dr. Simeons’ protocols, by the way), you are still getting your full measure of calories every day.

The Science Behind the Miracle

Once HCG is active in your system (this happens around the second day), nutrients from your fat deposits pour into your bloodstream. This maintains normal blood sugar levels, thus preventing your stomach from digestive acid – and thus, hunger pangs are minimized or eliminated altogether.

Tags: 500 Calorie Diet, Dr. Simeons Protocol, fat deposits, HCG Diet Program, homeopathic HCG
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