Posts Tagged ‘Dr. Simeons protocols’

Doing the Low Calorie Diet with HCG Diet Direct

Monday, May 31st, 2010

Most people hear “low calorie diet” and move right along looking for some other solution to their problems. But before you move on…just imagine how much weight you’d lose if you actually stuck to this type of calorie limiting diet. Think about all the things you miss about weighing less: running, jumping, slouching in a chair and not feeling as if you just bust out of your pants, finding that perfect swimsuit, sitting cross legged…

Those are the very things you need to think of when you consider…possibly…taking on a low calorie diet. So I hope you are now thinking about tackling the prospect seriously! And I’ll tell you what a lot of people don’t know. You can absolutely do it! Everyone is capable of completing the requirements of a weight loss diet; they just need to approach it with the right tools in hand so you can control how your body handles the calorie restriction.

You can’t just jump in and stop eating. You can’t even just jump in and severely limit your food intake. You’ll just torture yourself and end up binging at the end of the day  because you’re STARVING!

That is the exact reason that makes the HCG Diet Direct homeopathic HCG diet weight loss programs a vital addition to the low calorie diet. The introduction of a low calorie diet, without the help of the formula is a very, very bad move. Without the help of the homeopathic HCG diet weight loss program from HCG Diet Direct you’ll feel hungry constantly and you won’t be able to fulfill your daily obligations. You also won’t lose weight like you want to; your body will treat ANY intake as if you’re starving and will likely store it as fat immediately.

All the drama and discomfort and downright hunger and no weight loss. That’s the story of people who attempt the low calorie diet without the aid of an appropriate weight loss formula like the one offered by HCG Diet Direct. Don’t torture yourself like that. But if you approach the low calorie diet with the help of the homeopathic HCG weight loss diet program from HCG Diet Direct you are making a very good move. You’ll find that you aren’t even hungry. Your body won’t treat your intake as if it’s the last you’ll have in a while. You’ll begin to lose weight immediately.

Isn’t it beautiful? The all natural, homeopathic HCG diet weight loss program from HCG Diet Direct interacts with the body enabling it to do a couple of really fabulous things. It stimulates the eating and drinking part of the brain (through the hypothalamus) so you don’t feel hungry. And it also interacts with the body to stimulate appropriate action when fat cells are emptied. Normally they just hang around empty until there’s available fat to refill them (making it really hard to keep weight off), but with the formula the body absorbs empty fat cells. YEAH! Right? So…get moving. You can order it delivered to your door. Don’t sit around and think about how fabulous that would be if you actually did it. Just do it!

http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/digg_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/reddit_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/stumbleupon_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/delicious_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/furl_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/newsvine_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/technorati_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/magnolia_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/google_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/myspace_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/facebook_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/yahoobuzz_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/twitter_48.png

Are HCG Weight Loss Clinics the Place to Go for HCG?

Monday, May 24th, 2010

Looking for HCG injections? Or are you really just looking for the weight loss results. No one blames you if that’s the case. weight of weight loss per day is absolutely amazing. And it’s unbeatable in the industry. Considering the amount of products and supplements and diets and procedures flooding the weight loss industry that’s really saying something.

So of course you want to be able to take advantage of those type of weight loss results. Who doesn’t? So I understand your desire to get your hands on HCG. It’s being touted as the cure for obesity. The first thing you need to be aware of is that you aren’t the only one looking. Most people first turn to hcg weight loss clinics because they’re easy to find and identify. That makes them very, very busy with all the recent interest. If you decide to go that route make sure to compare prices and make sure to choose a reputable company.

Once you’ve decided on which of the HCG weight loss clinics will suit your needs it’s time to make your appointment. Call them up. Don’t be surprised if they have a waiting list or a prolonged waiting period. You’re not the only one looking for weight loss using HCG methods at the moment. And HCG weight loss clinics are the most obvious option.

After you’ve endured the waiting period and it’s time for your consultation. Be prepared to make future visits. HCG weight loss clinics require frequent visits…and by frequent you can assume that I mean daily in most cases. The HCG injections have to be administered on a daily basis in combination with the low calorie diet. So be aware that you’ll be paying for subsequent office visits in addition to the HCG.

So if you make the appointment and the date has arrived make sure to take something to entertain yourself: a book or a handheld game. You’ll most likely be waiting around. The waiting rooms at hcg weight loss clinics are notoriously packed with people because…again, you’re not the only one interested in this particular solution. With the wildly increasing demand for HCG weight loss methods the clinics often over-schedule resulting in substantial waits the day of the appointments.

Now…if as we discussed earlier you are only looking for the fantastic results you’ve heard about in relation to hcg weight loss clinics don’t lose hope. You can have those results. And you can have them today without patiently waiting your turn for a consultation or enduring the over crowded waiting rooms. And without any daily visits to expensive offices. All you have to do is take advantage of the HCG Diet Direct’s homeopathic HCG diet weight loss program. It’s first benefit is that it offers the same results as the HCG methods offered at hcg weight loss clinics: weight per day. It’s second benefit is that it’s available online for immediate purchase and delivery. So if that makes as much of a difference to you as it does to me…get yours today. And be prepared to buy a few new pairs of jeans or at least a belt or two. Most dieters lose up to 10 pounds in the first week.

http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/digg_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/reddit_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/stumbleupon_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/delicious_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/furl_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/newsvine_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/technorati_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/magnolia_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/google_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/myspace_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/facebook_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/yahoobuzz_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/twitter_48.png

More Texas Residents are Opting for Homeopathic HCG Weight Loss Formula

Friday, May 21st, 2010

The state of Texas ranks third in terms of percentage of the population that falls into the obese category. Texas claims a 24% obesity ranking putting them higher on the list than  Mississippi (at 26%) and West Virginia (at 25%).

Such a high ranking has led a large number of Texas residents turning to the Homeopathic homeopathic HCG diet weight loss program offered by HCG Diet Direct. Texans are one of their main consumer groups. This is a positive move in the fight against obesity since the homeopathic HCG diet weight loss program offers the best results in the dieting industry (up to weight loss per day). The only weight loss methods that can regularly top its results are surgical.

The homeopathic HCG diet weight loss program is typically undergone for a short period (25 to 40 days). The dieting program is followed by a short maintenance period during which the number of approved foods expands and the number of daily calories increases preparing dieters to slowly adjust back into their day to day life without immediately adopting the bad eating habits that were prevalent pre-program.

Considering the fantastic effects offered by the homeopathic HCG diet weight loss program…it’s no surprise that one of the highest ranking states when it comes to percentage of the population that is categorized as obese also constitutes one of the largest buying groups of the formula. The homeopathic HCG diet weight loss program has excellent results (short and long term) in comparison to its competition. The homeopathic hcg is an all natural element being re-introduced into the dieter’s body. HCG then fulfills its natural physiological function – interacting with the hypothalamus to control the eating and drinking section of the human brain. It also enables the body to property dispose of empty fat cells. After dieting empties the fat cells they don’t just stick around as they do in other dieting programs. Instead the fat cells are absorbed into the body.

Most people who are trying to lose weight find that as soon as they drop the pounds and go off their diet they gain all their weight right back. This is because of all the empty fat cells laying around just waiting for a slip up. As soon as they pick up their bad habits again or relax regarding their portion sizes…the empty fat cells are very not empty any more!

Everything’s bigger in Texas, right? Well…not for long because homeopathic homeopathic HCG diet weight loss program actually delivers on its promises. weight per day weight loss is the average across the board. And that’s good news when it comes to the overwhelming state of the nation when it comes to obesity and all the resulting health issues.

http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/digg_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/reddit_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/stumbleupon_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/delicious_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/furl_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/newsvine_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/technorati_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/magnolia_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/google_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/myspace_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/facebook_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/yahoobuzz_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/twitter_48.png

Utah Takes Advantage of Homeopathic Weight Loss Methods

Thursday, May 20th, 2010

Homeopathic HCG diet weight loss programs are apparently THE way to lose weight in Utah. Its recent popularity has left many with the impression that it’s a new method, but this is not true. Dr. Simeons actually introduced the basic concept half a century ago. He called it a cure for obesity. Since then it’s been around, but only to very exclusive groups in very exclusive settings. It’s also carried a hefty price tag that kept it out of reach of average dieters. There weren’t many people who could afford it. Rather than recent discovery…the recent popularity of this weight loss formula is actually due to its introduction to the masses through online availability in affordable packages. And Utah is apparently one of the most adept at recognizing a good thing when they see it because they are definitely embracing this as the most effective weight loss method on the market.

Interestingly…Utah sits at a relatively healthy level (in comparison to other states in the nation) when it comes to obesity. Utah is ranked #42 with an 18% obesity rank. This is very good news, but doesn’t mean there isn’t a problem worth solving, considering the overall state of the nation’s obesity statistics. Many are calling obesity the most rampant epidemic of our time. Their low ranking paired with Utah’s high numbers of homeopathic hcg dieters indicates that this region is particularly aware of getting their money’s worth. They’re definitely getting the most weight loss for the least money with the homeopathic HCG diet weight loss programs.

The homeopathic HCG diet weight loss program comes with an average weight loss of one to two pounds per day. And it is a homeopathic method. This makes the weight loss results particularly amazing. Its affordable price in comparison to other methods with similar results also set it apart in a flooded market. This formula has been embraced not only by those struggling with obesity, but by those who are overweight and those who are attempting to avoid negative health risks that run in their family, etc. Regardless of the amount of weight loss desired the formula adequately fills the needs of the dieter.

Utah is among many states that have experienced an increase in homeopathic HCG diet weight loss program popularity, but in comparison to its obesity rates and its population it is definitely seeing above average use of the formula. Some are obtaining information and treatment through traditional weight loss medical centers, but the majority of dieters are accessing the formula conveniently, easily and affordably through online portals like HCG Diet Direct. This isn’t a shock considering that online availability has been deemed one of the main reasons for the recent weight loss trends.

In Utah…most people have heard of HCG. They know what it is even if they haven’t benefited from the homeopathic HCG diet weight loss program. They often know someone who has benefited from homeopathic HCG weight loss programs. And they’ve heard the basic info. This is word of mouth advertising and it is rampant in Utah. It’s one of the best advertising methods known to man and one of the oldest. HCG Diet Direct loves word of mouth advertising because in the weight loss industry there isn’t any better kind of advertising than seeing someone who looks happy and fabulous and is dropping recommendations for how they were able to do it. HCG Diet Direct encourages their dieters to discuss the homeopathic HCG diet weight loss program, their progress and their goals online. It’s a perfect way to keep track of progress, receive encouragement and announce your success.

Obesity contributes to the negative general health of society. Utah has picked up the ball and run with it when it comes to discovering the best solution for stopping the problem from escalating. Hopefully…the states a little (or a lot) higher up on the list when it comes to obesity ranking will discover that weight loss can be had by all. And it’s not even difficult…they can be had online without any hassle just by visiting www.HCGDietDirect.com.

http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/digg_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/reddit_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/stumbleupon_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/delicious_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/furl_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/newsvine_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/technorati_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/magnolia_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/google_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/myspace_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/facebook_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/yahoobuzz_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/twitter_48.png

Choosing Between HCG Injections or Homeopathic HCG Weight Loss Plan Drops

Tuesday, May 18th, 2010

Many people want to take advantage of the weight loss results offered by HCG. The one major issue that they come up against is the issue of whether to access the average pound a day weight loss through a daily injection or through homeopathic HCG weight loss plan remedy drops taken orally three times per day. Injections or drops? It’s a very big question!

To decide between the two most just need to hold them up side by side and compare. Both offer fantastic weight loss results. There’s no difference there. An average of a pound per day and sometimes up to 2 pounds per day are unarguably great results. Some wonder why there are two methods when they offer the same results.

The original plan as introduced by Dr. Simeon used injections. So some say that to follow the diet as prescribed by the creator, injections are required. This theory seems silly when you consider that the original program was created over 50 years ago and has since evolved naturally to be as convenient, easy and effective as possible.

Some complain that the Homeopathic HCG weight loss plan drops require refrigeration and that they have to be taken three times per day and it’s a hassle. But does the small hassle of providing refrigeration and taking drops with meals really compare at all to the fact that an injection has to be injected? That means inserting an actual needle into your body daily and pushing liquid through the skin (shots are intra-muscular).

Those in support of Homeopathic HCG weight loss plan drops urge potential candidates to consider the fact that injecting the substance takes away from the “all natural” claims because you are inserting an outside object into your body. Shots are often taken in the thigh and while many say they aren’t overly painful, they do often result in temporary, visible bruising. The drops on the other hand leave no evidence or mark of having been ingested. And they definitely cause no pain.

So the question of HCG injections or homeopathic HCG weight loss plan drops will continue to be thrown about, but the answer is pretty obvious; at least to those of us who see the all natural claims as an important benefit of the program. But whether dieters choose injections or drops doesn’t really matter in the long run…the weight will be lost either way and that’s the important part.

http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/digg_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/reddit_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/stumbleupon_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/delicious_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/furl_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/newsvine_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/technorati_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/magnolia_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/google_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/myspace_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/facebook_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/yahoobuzz_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/twitter_48.png

Homeopathic HCG Weight Loss Plan: Who Does it Work For?

Monday, May 17th, 2010

There are a lot of people on homeopathic HCG weight loss plans. It was originally intended as a cure for obesity, but many others are taking advantage of the benefits of the all natural dieting method.

The HCG weight loss plan as introduced originally by Dr. Simeon was presented as a cure for obesity. But it has since become obvious that the program is effective for all levels of weight loss. This has ally increased the number of individuals turning to it for help in their weight loss efforts. People turning to homeopathic HCG weight loss plans for weight loss include those looking to develop a healthier lifestyle by attaining a healthier weight. The group also includes many who are hoping to avoid negative family health history issues with preventive weight control methods. Others are just wanting to lose that last bit of weight left after pregnancy. And some just need to lose the 10 pounds they noticed when they weighed themselves on their 40th birthday. There are many reasons. And each one will be different. The reason doesn’t matter. Any reason for turning to a homeopathic HCGweight loss plan is a good one.

Basically…any person who would like to lose any amount of weight can take advantage of homeopathic HCG weight loss plans successfully. The diet offers extraordinary results with no known side effects. Dieters do not have to wait months or years to see results. And the actual time period required to dedicate to the program is minimal. And best of all…homeopathic HCG weight loss plan dieters tend to keep the weight off due to the maintenance period after the diet program that teaches them how to slowly incorporate larger portions and additional foods into their diet.

The most stringent part of the program is the limited amount of food allowed. Dieters can only have weight losss per day. And the calories have to come from a very limited list of HCG approved foods. But with the help of the homeopathic HCG weight loss remedy stimulating the hypothalamus the eating/drinking portion of the brain does not kick the body into starvation mode. Homeopathic HCG weight loss plan dieters are able to go about their day-to-day business without severe hunger pains or decreased functionality.

The homeopathic HCG weight loss plan works; not just for a few, but for everyone. It works with people regardless of gender. It works for people regardless of the amount of weight to be lost. It works for people regardless of age. It doesn’t pick and choose. It’s an all natural material that is just doing its job. And the result is weight loss.

So while we should all congratulate Dr. Simeon for his efforts in decreasing the obesity issue through proper and effective weight loss…we shouldn’t limit his legacy. He’s actually helping a much wider portion of the population through his introduction of the weight loss benefits of HCG. And in addition to helping people reach healthier weights…his program is helping people learn how to incorporate healthy foods into their diets. And that’s the sort of habit that will definitely make a difference.

http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/digg_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/reddit_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/stumbleupon_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/delicious_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/furl_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/newsvine_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/technorati_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/magnolia_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/google_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/myspace_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/facebook_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/yahoobuzz_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/twitter_48.png

The HCG Weight Loss Programs’ Three Phases – a Checklist

Saturday, April 3rd, 2010

While you are understandably excited at the prospect of losing forty to eighty pounds with the help of the HCG hormone, it’s important to do your homework and make certain that you fully understand the HCG weight loss programs‘ three phases as outlined in Dr. Simeons’ protocols. Trained in and having spent his entire life studying and treating the human endocrine system, Dr. Albert Simeons long ago determined the best way to make the most of this remarkable hormone in treating one of the most frustrating conditions most human beings must deal with – excess pounds of ugly fat.

The HCG weight reduction method consists of three distinct phases. Each one must be followed closely, and in order. Those who fail at the HCG diet are usually those who skip one of these steps, or do not follow the directions exactly.

At this point, you should go to our homepage and download Dr. Simeons’ study, Pounds and Inches: A New Approach to Obesity. It is free of charge (you may need to get Adobe Acrcobat Reader, which is also free to download.)

Phase One: Getting Ready

Phase One of the HCG diet is preparation; you want to get your metabolism going as fast as you can in order to optimize the rate of fat burn during the next phase. In order to do this, you will need to indulge yourself in the most gluttonous, hedonistic way possible for your first two days on HCG. Fluffy omelets cooked in butter, rich pasta swimming in full-fat cream sauce, thick juicy steaks topped with mushroom gravy, fruit pie a la mode – go for it!

And enjoy it… it will be your last (for a while, at least – unless like many people after successfully completing the HCG program, you decide you don’t crave these foods any more).

Phase Two: The Low Calorie, Fat-Free Diet

The next forty days or so, you will be eating the equivalent of a handful of nuts every day. Of course, you will not actually be eating nuts – and you’ll be spreading those calories over the course of the day.

The good news is that it’s very simple. Coffee or tea in the morning (no sugar), and you’re ready to go. Lunch is a piece of lean meat (preferably buffalo rather than beef) and a vegetable that grows above ground, and supper is a chicken breast or a piece of broiled, deep-sea fish and a different vegetable. You can also have a grapefruit or an apple, and switch the proteins between lunch and dinner if you like. In fact, it is important to eat something different at each meal in order to keep your system guessing – and thus drawing on those excess fat reserves.

Phase Three – Winding Down

You’ll stop taking HCG on around day forty, but continue with the low calorie diet for about three days to allow the HCG to clear out of your system. Gradually, you can return to eating regular meals, but don’t start in on carbs until week three – after which you can gradually add these to your diet again.

http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/digg_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/reddit_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/stumbleupon_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/delicious_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/furl_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/newsvine_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/technorati_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/magnolia_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/google_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/myspace_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/facebook_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/yahoobuzz_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/twitter_48.png

Eating Right On The HCG Weight Loss Plan

Friday, April 2nd, 2010

Yes, your calories are restricted on the HCG weight loss plan. weight losss admittedly isn’t much. It is equivalent to:

  • a handful of peanuts
  • a cheeseburger with the works
  • a slice of pizza with everything
  • a large order of french fries

And of course, you won’t be eating those weight losss at one sitting; it’s important to space them out over the course of the day, and make the correct choices as specified by Dr. Simeons’ protocols.

HCG Diet Errors

It is primarily due to incorrect eating patterns that cause people’s weight loss efforts to fail when on the HCG diet. We recommend that you go to our home page, where on the left-hand side of the screen you will find a link to Dr. Simeon’s research report, Pounds and Inches: A New Approach to Obesity. This will answer the most frequently-asked questions that people have about the HCG diet.

The most common mistake people make is failing to eat properly during the initial phase of the diet. It is understandable to be confused; stuffing one’s self with high-fat foods when trying to lose weight seems counter-intuitive at best. However, it is necessary. When you flood your system with high-fat food, it gives your metabolism a running start, so the proverbial throttle is “wide open” once the HCG starts to kick in and your calories are suddenly cut back to the bare minimum.

Variety – The Key To Success

Another mistake some people make on the HCG program is to eat the same thing at every meal. Dr. Simeons is very clear on this point: if you choose one kind of protein and a particular vegetable for lunch – let’s say, halibut and celery – then you must have something different at supper – for example, lean beef (or buffalo, which has almost no fat) and spinach. It is important not to allow your body to fall into a comfortable rut and thus adapt; this will sabotage your weight loss efforts.

Patience Has its Rewards

Once you stop taking HCG, you may or may not be in a hurry to get back to your normal patterns of eating. Most people find that the experience actually changes them; they become more satisfied with less. In any event, you need to continue the weight loss diet for at least three days while any residual HCG passes out of your body. By the fourth day, you should be able to go back to eating larger meals, but make sure that you continue to eliminate carbs (sugars and starches) for at least two, and preferably three weeks before you start adding them back in a little at a time.

The Optional Phase Four

If you need to lose more weight than is possible in a single six-week session, make certain that you do not continue to take HCG past the six-week point. The problem is that your system can build up a tolerance to the hormone, and it will have less effect. Take at least three weeks off before starting a new session.

http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/digg_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/reddit_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/stumbleupon_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/delicious_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/furl_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/newsvine_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/technorati_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/magnolia_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/google_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/myspace_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/facebook_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/yahoobuzz_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/twitter_48.png

The HCG Weight Loss Cure as Part of a Comprehensive Strategy

Thursday, April 1st, 2010

It is important to understand that the HCG weight loss cure has several components, of which the HCG hormone is only one. If you order homeopathic HCG drops, start taking them then do nothing else and expect the pounds and inches to magically disappear, you will be disappointed – and will have wasted your money.

Dr. Simeons’ Protocols

Dr. A.T.W. Simeons’ findings were based on several years of scientific observation on the effects of HCG on physiological mechanisms when a subject was placed on a low calorie diet. The fact is that anyone will lose weight on a low calorie diet. The problem is that by itself, such a low calorie diet is likely to result in crankiness, feelings of deprivation, and in some cases can be genuinely harmful to one’s good health (although this can be mitigated somewhat by drinking plenty of water and taking vitamin supplements.)

Aside from that, the fat is likely to come off at a painfully slow rate; under most normal conditions, on such a calorie-restricted diet the body is likely to consume muscle tissue and structural fat long before it turns to excess adipose deposits—which is what most people want to rid themselves of!  As Dr. Simeons himself pointed out:

When an obese patient tries to reduce by starving himself, he will first
lose his normal fat reserves. When these are exhausted he begins to
burn up structural fat, and only as a last resort will the body yield up its
abnormal reserves, though by that time the patient usually feels so weak
and hungry that the diet is abandoned. It is just for this reason that obese
patients complain that when they diet they lose the wrong fat. They feel
famished and tired and their face becomes drawn and haggard, but their
belly, hips, thighs and upper arms show little improvement. The fat they
have come to detest stays on and the fat they need to cover their bones
gets less and less. Their skin wrinkles and they look old and miserable…
that is one of the most frustrating and depressing experiences a human
being can have. (From Pounds and Inches, 1954)

How HCG Changes The Equation

HCG drops or injections are a tool; they do not actually cause weight loss, but rather enable certain physiological mechanisms in the human body that cause it to feed directly on the fat that people are trying to lose.

Dr. Simeons is not the only one to have proven the effectiveness of HCG when taken in conjunction with a low calorie diet. In 1974, two weight loss specialists, Drs. A.W. Asher and Harold Harper, published the results of a study clearly showing that HCG injections reduced feelings of hunger and deprivation and promoted feelings of well-being and energy while subjects were on the low calorie diet.

Forty years ago, HCG injections were the only alternative; today however, HCG drops are also available, and can be obtained without a prescription.

http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/digg_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/reddit_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/stumbleupon_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/delicious_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/furl_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/newsvine_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/technorati_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/magnolia_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/google_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/myspace_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/facebook_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/yahoobuzz_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/twitter_48.png

About the Full-Service HCG Weight Loss Clinic

Thursday, April 1st, 2010

Some people who decide to use the HCG method for weight loss go through an HCG weight loss clinic. While this costs more than simply purchasing HCG drops, there are some aspects that appeal to certain individuals – namely, you are under the supervision of a licensed physician and have access to consultation when you need it. It is also the best and safest way to get HCG injections, should you prefer them; this form of HCG is legally available only by prescription.

What to Expect

Before you are admitted, you will be asked about any other weight loss methods you have tried and what your weight loss goals are. You will then be asked about any medications you are currently taking and any conditions that you may be under treatment for. It is very important that you are forthcoming on this, because there is always the risk of interactions or side effects. Dr. Simeons himself listed only a very few supplements and medications that could safely be taken while on the HCG diet, and only for specific reasons:

  • Vitamin D (for people with dental issues)
  • Calcium (ditto)
  • Vitamin C (for the onset of a cold)
  • Antihistamines (same as above)
  • Corticosteriods (for asthma or hay fever)

Next, you will need to submit to a full physical examination. This will most likely include blood and urine tests.

Going Forward

Once the doctor has determined that you are in satisfactory health and there are no issues that could possible complicate your HCG treatments, you will be prescribed injections and syringes. Chances are that you will receive some instruction in how to inject yourself; the physician may have you practice on an orange or grapefruit in the same manner as insulin-dependent diabetics.

You will also receive instructions on how to eat on the low calorie diet. These instructions and the menus are very specific; this is where some people get off track. Remember that Dr. Simeons’ protocols are the result of several years of study and research, and have been proven to work for almost half a century. Even with the calorie and menu restrictions, you have a wide range of food choices – and after all, it’s only for forty days.

Other Issues to Keep In Mind

Most people on the HCG diet manage to lose about a pound a day; some people lose up to two, but realistically, you can expect to drop about 40 pounds while on the HCG diet.

If your weight loss goals are more than this, you’ll have to do another session – but only after you have taken a break from HCG for a few weeks. The reason is that eventually, your body will build up a tolerance to the hormone and it will stop having its usual effect unless you stop taking it for a period of time.

It is not unusual for people to do the HCG diet two, three and even four times, depending on how much weight they need to take off. Just follow Dr. Simeons’ instructions to the letter, and you will see dramatic results. We recommend that you visit our homepage and download Dr. Simeons’ paper, Pounds and Inches; this answers most of the questions that people normally have about HCG.

http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/digg_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/reddit_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/stumbleupon_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/delicious_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/furl_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/newsvine_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/technorati_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/magnolia_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/google_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/myspace_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/facebook_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/yahoobuzz_48.png http://www.hcgdietdirect.com/hcg-diet/wp-content/plugins/sociofluid/images/twitter_48.png