Posts Tagged ‘HCG diet recipes’

Gathering Free HCG Diet Recipes

Wednesday, April 27th, 2011

When you decide to complete the homeopathic HCG weight loss plan through HCG Diet Direct the first thing most people do is order their product. Most people are fairly excited about the prospect of losing a amount of weight in a short time period so they usually start right away.

The first thing new dieters notice is that they have to learn how to prepare a healthy meal. Many people have never before prepared a healthy meal; even some of those who cook regularly. Oil and butter are mainstays in the American kitchen and when they are taken off the agenda…many find they are at a loss as to how to proceed.

The first step would be to remind yourself of the basics: grilling, roasting and baking. These are all HCG approved cooking methods. And they are all traditional forms of food preparation. But it’s amazing (and quite telling) that many Americans don’t think of them when they are standing in the kitchen with their homeopathic HCG weight loss plan protocol wondering what to do with their approved foods for dinner.

That’s why it’s a good idea to gather free HCG diet recipes. Many find themselves depending heavily on HCG diet cookbooks, but in addition to the cookbook provided by or available through your homeopathic HCG weight loss plan distributor you can find fun, new and exciting free HCG diet recipes.

The only qualifier is to make sure that you are comfortable enough with the homeopathic HCG dieting protocol to know which free HCG diet recipes are appropriate and which are not. Don’t trust just any random cyber stranger to offer only recipes that are approved for the program. They might be sticking to a program that has slight alterations in comparison to the one you are on or they could just not be very smart. They’re strangers; you just can’t be sure. So depend on your own judgment.

Not sure where to start gathering free HCG diet recipes? Start in Google or any other major search engine. Type in “free HCG diet recipes” and see what comes up! You’ll find that people post them all over the place: blogs, Facebook, MySpace, websites, etc.

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Chad’s Day 9: Loving The Homeopathic HCG Diet Weight Loss Plan Recipes

Tuesday, September 14th, 2010

Chad’s gone through more than a week. It’s Day 9! He’s doing a great job. We’ve been spying on him the whole time so if you’ve missed it you should go back and read the old articles so you get the whole story. He’s hitting the averages; weight of weight loss per day. And he’s excited to see more drop off.

He has the hardest time sticking to the diet after dinner. He just feels hungry. But to solve the problem he saves his fruits for this time period.

He’s become pretty comfortable with the dieting process and he’s positive that he’ll make it through until the end of the program. He feels the variety of homeopathic HCG Weight loss plan Diet recipes he has access to through the Recipe Guide have been vital in making him feel comfortable with the diet.

On Day 9 Chad weighed in at 231 pounds.

Down another pound! He’s keeping up with the averages for daily weight loss. He’s well on his way to reaching his final weight loss goal which is 180 pounds. He’s still got a long way to go though. He figures that he’ll need to do a second homeopathic HCG weight loss plan dieting cycle in order to reach his goal.

Chad said, “I’ve been told going through the diet the second time is easier. You know what’s going on; what to expect. I’m making it a goal to learn to eat this way without having to think about it or plan it. I want eating healthy to come naturally.”

Chad still randomly craves bread and peanut butter and some of his other “old stand bys.” But it’s not hunger driving him. It’s just a simple craving. So he’s quite capable of ignoring it. Day 9 was a great day. Chad ate only approved items. He incorporated a couple homeopathic HCG weight loss plan Diet recipes that made things more interesting (they always do). He’s decided the that variety offered the homeopathic HCG weight loss plan diet recipes is vital for his success. And he’s very relieved that he took advantage of that particular tool.

He wonders about the companies he’s heard people talk about that provide homeopathic HCG weight loss plan approved meals. He thinks this might be an easy way to add more variety to his meal plan so he’s going to check into it.

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Part 5 Of The Free HCG Diet Recipes Series

Thursday, August 5th, 2010

Looking for a few good free HCG diet recipes? Look no further. This is the last in a series of articles releasing some really yummy, easy homeopathic HCG diet weight loss programs approved recipes. All are pulled from the HCG Diet Direct Recipe Guide.

The availability of recipes is an extremely helpful tool on the diet. Almost every dieter who is aware of the possibility cites it as the most helpful tool/supplement they were able to find to help them navigate the homeopathic HCG diet weight loss program. Limiting yourself to weight losss per day and a very short list of foods is very hard. But it’s much harder when dieters don’t know what they can do with the foods they’re allowed. Accessing free homeopathic HCG diet weight loss programs recipes gives them a taste of the variety that can come with mixing it up a bit! Try this recipe:

Recipe for Garlic Roast:

Ingredients:

roast, use a 3 lb. lean beef roast will all the fat removed

1/2 onion, cut in chunks

garlic, 6 to 8 large cloves

garlic powder, 1/2 teaspoon

1/2 teaspoon onion powder

chili powder, 1/2 teaspoon

cayenne, 1/4 tsp.

1 teaspoon sea salt

dash of pepper (to taste)

water for roasting pan

Directions: Preheat the oven to 350 degrees. Put your roast in a roasting pan. Cut 6 small slits in the roast and place one piece of the cut garlic in each slit. Mix the rest of the spices in a bowl and then rub on to the roast. Add water to the roasting pan until it is approximately 1 1/2 inches deep. Add your garlic and onion. Cook it for 45 to 60 minutes (depending on your own personal preferences regarding how “done” it is). Make sure to serve yourself a 3 oz. serving.

This is another homeopathic HCG diet weight loss programs approved recipe that works well for a group setting. If you have to host a gathering while on the HCG diet the Garlic Roast is a good choice. You’ll be sticking to the rules set down by your homeopathic HCG dieting protocol and your guests will love the roast!

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Two Sample HCG Recipes

Wednesday, May 19th, 2010

Interest in the homeopathic HCG diet weight loss program is great and there is no wonder why. It offers fantastic results. But one thing that most prospective dieters would like to see before they decide to go for it is the actual food that will be eaten while on the program. So…in response we’re offering up two sample recipes for you to try before committing to the diet.

Sample Recipe #1: Chicken Marinara

List of ingredients:
chicken, 100-125 grams
tomato, 1 small, diced
garlic, 2 to 3 cloves
oregano, 1 teaspoon
basil, 1 teaspoon
chili powder, 1/2 teaspoon
garlic powder, just a dash
salt and pepper, just a dash

Simple directions:
Oven should be preheated to 350 degrees Fahrenheit. Place half of the tomatoes at the bottom of the casserole dish followed by the chicken after it has been seared for a couple minutes on each side with the benefit of garlic powder, salt and pepper. When you add the chicken to the casserole dish also add the garlic (minced). In a separate, small bowl you should toss the remaining tomatoes with the oregano, basil and chili powder. Place the tossed ingredients over the chicken in the casserole. Cover the casserole dish and cook it for 50 to 60 minutes. Serve it warm and enjoy!

Many enjoy the second sample recipe, Turkey and Tomato Soup:

List of ingredients:
turkey, 100-125 grams, cooked
tomatoes, 2 cans stewed or crushed (preferably of the organic variety)
garlic, 3 cloves, crushed
red wine vinegar, 2 teaspoons
parsley, just a pinch
cumin, just a pinch
basil, just a pinch
rosemary, just a pinch
red pepper flakes, just a pinch

Simple directions:
Cook tomatoes, garlic and all seasonings (just a pinch) in a pot for five minutes. Throw in the turkey and bring it to a boil, cooking for another 5 to 10 minutes after it hits a rolling boil. Turn off the heat and serve the soup warm. Enjoy!

Trying out 2 recipes might not give you an all inclusive idea of what to expect on the homeopathic HCG diet weight loss program, but it will give you an idea of what’s possible. And what’s possible is that you can eat healthy and still enjoy what you’re eating. The HCG program is a weight loss program so fudge and cheesecake aren’t on the menu…but you’ll be surprised at how much you like what is on the menu!

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HCG Diet Recipes Create Good Health Habits and Deep Satisfaction

Thursday, March 18th, 2010

The HCG diet is different from a lot of the other diets out there because it doesn’t require you to buy a bunch of expensive frozen, prepackaged meals.  It doesn’t have its own line of appropriate snack foods.  Instead, you get HCG diet recipes, which are really anytime recipes just modified in proportion for the purpose of the diet.

Other diets do profess to teach you the art of healthy living, but they start with the prepackaged meals and then gradually wean you off of them.  Supposedly.  After you’ve spent gobs of money buying the meals that you are required to buy if you’re going to participate in their program.  Even then, it’s difficult to switch from the prepackaged portions to the preparation of your own meals. Even if you’re really sick of the provided options, because you’ve become conditioned to the microwave-able.

HCG Only Requires the Purchase of HCG
The beauty of HCG is that the only thing you really have to purchase is the HCG itself.  When you buy from HCG Diet Direct, they include in their savings kits a B-vitamin supplement and a recipe guide.  The B-vitamin supplement is something you should be taking anyway, whether you’re on the diet or not, because it is estimated that a large percentage of the general population suffers from B-12 deficiencies.  B-vitamins provide energy and reduce the negative effects of stress on your body.

Optional Recipe Guide
HCG Diet Direct’s recipe guide is a marvelous asset for dieters.  The recipes are simple and easy to prepare, and they taste good.  You can get all of the ingredients at your local supermarket.  You learn from day one how to put those ingredients together into healthy, nutritious meals.

You get the pleasure of creating a meal yourself, rather than just heating one up in the microwave, and you make your home smell good.  Even for those who don’t tend to veer toward the domestic, I think this is an instinctual human satisfaction that may go back to cooking meat over campfires.

HCG is about satisfying body and mind on a natural but profound level.

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What to Eat: HCG Diet Recipes

Monday, February 1st, 2010

On the HCG diet, you’re on a low calorie diet plan.  If you let it, such a strict, limited intake of calories could become tedious and uninteresting.  Therefore, we have some HCG diet recipes for you to help spice things up.

HCG Beverages
First of all, beverages.  You can make things more interesting just by adding a little stevia to your water or (otherwise unsweetened) green tea.  Available flavors include apricot nectar, chocolate raspberry, cinnamon, dark chocolate, English toffee, grape, lemon, milk chocolate, peppermint, root beer, Valencia orange, and vanilla crème.

Stevia (a South American herb used by natives as a sweetener for centuries) actually reduces cravings for fats and sugars and conveniently contains no calories.

HCG Fruit Ideas
If your two servings of fruit a day are boring you, try spicing things up with the warm cinnamon apple.  Cut a fresh apple in half, and sprinkle cinnamon across the tops of both halves. Cinnamon doesn’t contain any carbs, so completely covering the apple is totally permissible.  Then heat the apple in the microwave for a couple of minutes, and voila!  You have a snack amazingly reminiscent of apple pie.

HCG Main Course Idea
As far as the main course, try a simple “meat in tomato sauce” dish.  Slice one or two tomatoes and sauté on medium heat for five minutes or so, mashing them a little in the process with the back of a spoon.  Then, take your 100-125 grams of selected lean meat (beef, chicken, etc, as long as it’s lean), and grill it.  The tomatoes, after the five minutes of sautéing and mashing, should have been transformed into tomato sauce.

Mix the sauce and meat together with some spices. Suggestions are ¼ teaspoon garlic salt, ¼ teaspoon onion salt, and ¼ teaspoon Italian seasoning.  Do check ingredients, specifically on the Italian seasoning, to ensure they didn’t sneak any carbs in there. You just never know, and that’s definitely not worth ruining your diet over when there are plenty of yummy and carb-free spices available!

With a little research into what other HCG dieters have done, and some experimentation of your own, I guarantee you can make your diet interesting as well as successful!

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Choosing HCG Diet Recipes to Suit Your Lifestyle

Tuesday, December 29th, 2009

One problem busy people frequently have with diets is the large amount of food preparation that is required. Generally, there is a large amount of chopping, cooking, and fancy cooking required, and it’s easy to get overwhelmed. HCG Diet recipes, however, are often and easy to prepare. Most involve basic ingredients prepared simply, making them a great option for those who don’t want to spend hours in the kitchen each day.

Most HCG meals consist of a lean protein, vegetable, and possibly a fruit. This means that many of the foods that you’ll be eating can be prepared in advance and then consumed as needed. For example, you can steam several pounds of shrimp at one time, then eat them for a few days. You can cook plane vegetables in large batches, freeze them in individual portion sizes, then reheat them as needed. This makes the HCG Diet the perfect choice for busy mothers, professionals on the go, and college students.

If you really hate to cook, you may even be able to buy many of the items on the HCG diet pre-cooked. Check the frozen foods aisle of your favorite grocery store; be sure to choose food items with no sauce or flavorings. Pre-cooked meats and vegetables will make preparing your favorite recipes a snap – little to no cooking necessary. However, you should avoid prepared frozen dinners, as most of them will have far too many calories for the HCG Diet.

If you’re tired of spending hours in the kitchen, only to end up with flavorless foods that no one would want to eat, consider the HCG diet. While you’ll be eating simple foods, you won’t have to stress about costly cooking utensils or complicated recipes. Instead, you can prepare and easy recipes using only a few basic ingredients and utensils.

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Use Our Guide for the Best HCG Diet Recipes

Thursday, December 24th, 2009

We are committed to helping you every step of the way on your weight loss journey. That’s why we give you so many excellent HCG diet recipes in our own cookbook. The HCG Diet Direct Cookbook, now on sale in our online store, is an excellent resource for staying within the Plan’s parameters while enjoying every single meal. Here’s how you can use our cookbook to your advantage:

Use the cookbook to plan your meals

The plan works best when you are prepared. If you have all the ingredients you need to have a tasty meal at home, then you are less tempted to stop by a fast food restaurant on the way home from work. The cookbook contains a meal planner and shopping lists to make your life easier. Simply follow the meal plan, purchase the ingredients, and you are set. This saves you a lot of money at the grocery store too.

Delicious recipes make it easy to stick with the plan

One of the keys to success on the HCG diet plan is to stay within a very low caloric range. But many people find it difficult to remain creative while consuming so few calories. When boredom sets in, it’s difficult to stay with your plan. But how about these dishes: Chicken Creole Cucumber Salad, Ground Chicken and Tomato Soup, and Green Onion Burgers? These recipes are tasty and anything but boring. Find out how to make them with our recipe guide.

Our recipes stay within the Plan’s standards

If you are using a traditional recipe book, you may have to modify the recipes quite a bit to stay within the Plan’s guidelines. But if you use our recipe guide, you’ll know that the meal you are preparing is approved for use on the Plan.  The recipes are so delicious that they become tried and true family standards, even after dieters meet their weight loss goals.

Our Diet Direct Cookbook is available in easy-to-download e-book format, so you can print your recipes, meal planners, and shopping lists, as you need them. Many of our dieters claim that this was the tool that helped them lose weight, and that it was worth every penny. Our all-inclusive starter kit also includes the cookbook, but you can buy it alone to share with family and friends. Take advantage of our sale for the best prices. Your taste buds will thank you!

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