If you have heard about the HCG Diet, then you probably have questions. The following is a list of the most frequently asked questions involving the diet.

What are HCG Diets?
The HCG Diet is a diet based on homeopathic supplementation. Dieters add homeopathic HCG Drops to their daily meal plan. The drops trigger a reaction in the brain that convinces the body to burn stored fat for energy. The dieter consumes 400-500 calories per day of a variety of very specific foods, but their body burns an additional 1,500 to 2,000 calories per day of stored fat. This obviously leads to very rapid weight loss.

How Much Weight Can I Lose with HCG Diets?
By carefully following an HCG Diet, you will likely lose at least one pound per day. Many dieters who follow the HCG protocol find that they lose up to two pounds per day without any additional effort.

Is HCG Safe?
HCG drops are homeopathic and generally considered to be safe. However, as with all diets, it may be wise to mention to your doctor that you are considering starting a new diet plan.

How Much Exercise is Necessary?
If you hate exercise but need to lose weight, HCG diets may be an excellent choice. Since the HCG supplement increases your body’s metabolism, there’s no need to exercise if you don’t feel like it. Your body will still burn up to 2,000 calories per day, whether you exercise or not. This makes the HCG diet an excellent option for those who hate exercise or simply cannot find the time to make it to the gym on a regular basis.

If you follow the HCG supplementation protocol and stick to the diet plan, you’re virtually guaranteed successful weight loss. The HCG drops trick your brain, which signals the body to burn fat for energy. Therefore, there’s no need to spend long hours in the gym working out. Your body will burn fat regardless of your physical activity level.

You may think that HCG Diets are relatively new, but in fact they have been known for well over half a century. While it has only been recently that HCG diets have been used successfully for dramatic weight loss, the doctor behind this scientific miracle, Dr. A.T.W. Simeon, had actually published several papers about it as far back as the 1950s.

An Endocrinologist’s Journey

Dr. Simeons graduated summa cum laude from Germany’s famous University of Heidelberg Medical School in the 1920s. Following his graduation, he went on to specialize in endocrinology, later developing a strong interest in tropical diseases.

After a few years on the surgical staff of a hospital in Hamburg that specialized in the pathology and treatment of such diseases, Simeons traveled to sub-Saharan Africa. Eventually, he took up a post at a hospital in Mumbhai, India in 1931, where he would spend the next eighteen years conducting medical research.

During his tenure in Mumbhai, Dr. Simeons conducted some research on malnourished pregnant women and obese individuals with pituitary gland disorders. He discovered two interesting things:

• HCG protects the fetus during gestation from losing nutrients to the mother should the latter suffer from an insufficient amount of calories
• Low doses of HCG, administered to obese patients, caused their bodies to draw on what he considered “abnormal fat.”

According to Dr. Simeons’ findings, this “abnormal fat” represented a “fuel reserve” that could not be readily accessed by the body “in a nutritional emergency.” Instead,

“…when an obese patient tries to reduce by starving himself, he will first lose his normal fat reserves…only as a last resort will the body yield its abnormal reserves, though by that time the patient usually feels so weak and hungry that the diet is abandoned.” (1954)

It is a frustration that most dieters are all-too-familiar with.

The HCG Solution

Dr. Simeons discovered that HCG actually reprograms the body’s “thermometer” – the hypothalamus – and literally forces it to unlock stores of “abnormal fat” first when one is one a calorie-restricted diet. So, when a person who normally requires 2,000 calories a day for normal metabolism cuts their calories to a mere 500 calories a day, HCG diets force the hypothalamus to make up the 1500 calorie deficit from stores of “abnormal fat.”

Lose The Frustration Now!

Learn more about how HCG diets can help you in getting rid of your “abnormal fat” now by visiting http://www.hcgdietdirect.com/  on the World Wide Web today.

The fact that HCG diets won’t make you starve, literally or figuratively, is a pretty big deal.  A diet consisting of only a low-calorie meal plan—especially one in conjunction with lots of exercise—can actually cause you to lose muscle and bone before you lose fat.  This does no good whatsoever.

A low-calorie diet used with HCG, on the other hand, will prevent your body from perceiving itself as being starved and beginning to compulsively hoard fat.  HCG is a hormone that helps to regulate the storage of fat, so by taking supplements of it, you are basically providing your cells with a coach in the game of metabolism, a coach that instructs, “No, it’s okay:  go ahead and use the fat as energy—you don’t have to save it.”

At the same time, while you’ve drastically cut back on the amount of food you’re eating in a day, you won’t feel desperately hungry because the message being sent to your brain is not one of starvation; your fat is being converted into energy to replace what you’re not eating.  You might feel some minor hunger pains the first few days, but your body quickly begins to perceive your new portions as satisfactory.

Another reason for the body’s level of satisfaction with fewer calories is that you will be eating only nutritious food, full of vitamins and minerals.  A sad fact of our world today is how many people are actually overweight and yet malnourished.  Your body just can’t get the nutrition it needs from fast food.  And even a lot of the vegetables you buy from the grocery store don’t have the nutritional value that they did even 50 years ago, because the soil they grow in has been depleted.

That’s another tangent, however, so let’s just take from that information the fact that it’s a good idea to take supplements of the necessary vitamins that you may not be able to get from even the right types of food, especially, with the HCG diet, vitamin B-12.

If you do all that, I promise you:  you won’t starve with HCG!