Posts Tagged ‘obesity’

Keep Muscle Mass While Losing Fat With the HCG Diet Plan

Friday, February 5th, 2010

The HCG diet plan is a vast improvement over other kinds of low calorie diet plans. Why should this be? The primary reason is that under Dr. Simeons’ protocols using HCG, you hold on to your lean muscle tissue and protective visceral fat while getting rid of the unsightly excess fat deposits around the  belly and hips – an unnatural and normally difficult to get rid of form of fat known as adipose.

The secret lies in how HCG works.

Where Adipose Comes From

Dr. A.T.W. Simeons came to the conclusion that adipose was an unnatural phenomenon that was due largely to a combination of genetics and the dramatic change that agriculture brought to the natural human lifestyle. Adipose deposits are the result of three major causes:

  • evolution (as a survival mechanism)
  • genetics (a trait passed on from parent to offspring)
  • agriculture (eating patterns and new foods)

Let’s take a look at these one at a time.

Darwin Had a Point

While it may seem counter-intuitive that Nature would come up with a survival technique that ultimately undermines our health, keep in mind that Nature does not always select the best solution. She will go with virtually any solution.

When early proto-humans and apes went their separate ways some 4-8 million years ago, this split was largely due to geologic events that cut them off from the rainforest and confined them to a hot, dry savannah where food sources were unreliable. The humans most likely to survive were those who could store life-giving fat against lean times.

Big Girls Rule, Skinny Chicks Drool

If prehistoric statues of full-breasted, large hipped women are any indication, it is likely that fat women were considered desirable mates during the Stone Age. This is still true in many parts of Africa and the South Pacific islands. When such women are preferred mates, guess what happens with their children and grandchildren?

New Foods, New Demands

Agriculture is a relatively recent phenomenon – and it not only introduced many new foods into the human diet, it changed our normal eating patterns.  It forced us to “chow down” at widely-spaced intervals, instead of nibbling as we needed to.

The body has to do something with those excess calories.

Here at this site, you’ll learn much more about how Dr. Simeons’ protocols and how the HCG diet plan can help you lose weight while keeping muscle mass.

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HCG, Dr. Simeons’ Diet and Safety of HCG

Thursday, February 4th, 2010

When you take HCG, Dr. Simeons’ diet, safety is the second most important component. If you are not following Dr. Simeons’ protocols carefully, your weight loss efforts will not succeed.

This said, many have expressed concerns about the safety of HCG and the “Very Low Calorie Diet” (VLCD). Under normal circumstances, weight losss a day would lead to major malnutrition, starvation and ultimately, death. The human body is not meant to survive on such few calories. The only way the VLCD could work is if the body got calories some other way. That is what HCG does for you. It unlocks stored calories so you can survive.

There is simply no way to maintain normal health on so little calories – without HCG and Dr. Simeons’ protocols.

Dr. Simeons’ Story

A.T.W. Simeons was a British endocrinologist who carried out research in India over a nineteen-year period between 1930 and 1949. Part of his research involved a study of morbidly obese patients. These patients suffered from a thyroid disorder which had caused their abnormal weight gain.

Dr. Simeons discovered that  the existence of these excess fat deposits, or as it is known in medical terminology, adipose were highly unnatural – and are largely a result of the lifestyle changes imposed by the development of agriculture.

The Natural Human Diet

In a state of nature, humans are little different from other primates in terms of diet and eating patterns. Like chimpanzees and gorillas, humans are designed to browse, nibbling small amounts throughout the day. The normal diet consists primarily of tree fruit, nuts and tubers and eggs, with occasional meat or fish.

Agriculture changed all of this. In addition to the introduction of new foods such as grains and dairy products, it also required humans to eat larger meals at widely spaced intervals. Essentially, those who tilled the earth had to ingest more calories than they required at the moment – and those calories had to be stored somewhere.

Unlocking the Fuel Supply

Adipose is rich in energy-giving nutrients, but are “locked up” in a form that the body cannot readily access. When calories are suddenly reduced, the body normally starts feeding on lean muscle tissue, then the visceral fat that cushions the vital organs, destroying health before it dips into adipose reserves.

HCG reprograms the gland that controls metabolism (the hypothalamus) and enables it to access the nutrition in adipose deposits when Dr. Simeons’ diet is followed.

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Why the HCG Diet Plan Works

Saturday, January 30th, 2010

So you’ve heard of this revolutionary new HCG diet plan.  You’re probably wondering just what makes it so revolutionary.  How is it different from all those other supposed miracle diets out there?

HCG: Miracle Diet?
Well, first of all, because it is a miracle diet, according to a lot of people who had given up on miracles. People who had resigned themselves to being trapped in unhealthy bodies are losing weight. People who were literally weighed down by fat that nothing seemed able to rid them of are dropping pounds by the day.  Can you imagine the hopelessness of feeling like nothing you did was going to help your situation?

Or maybe you don’t have to imagine. Maybe you’re there in your life right now.  Maybe you’re looking for a miracle, and you’re reading this in the hope that HCG can give you one.

Obesity a Disease
The thing about obesity is that it is actually a disease.  But obese people, similarly to alcoholics, are often blamed for a condition that they are genetically predisposed to be in. This condition is usually impossible to overcome without medical or professional assistance.

However, the difference is that alcoholism can’t be cured.  Recovered alcoholics must avoid alcohol, or the disease will come back to claim them.  It’s always lurking there in the wings, waiting for them to slip up and let it back in.

When you use HCG to treat obesity, it’s a little different.  No, you shouldn’t revert back to old unhealthy nutritional habits.  But HCG does actually help to change your metabolism, so that your body won’t be so inclined to hoard unnecessary fat.  In that way, HCG could be considered a cure for obesity—and a miracle to boot.

How HCG Works
So how does HCG work?  Well, HCG is the hormone produced by pregnant women.  We’re all born with a limited amount in our bodies, but chemicals in our foods and imbalances in our digestive tracts lead to the loss of it.  Because HCG works with the hypothalamus gland to regulate fat usage and storage, once we’ve lost it, it’s harder for our bodies to perform this function.

So the HCG plan is pretty simple. It puts the HCG back in our bodies, and the HCG helps to reawaken that dormant fat-regulating mechanism.

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Why You Don’t Lose Muscle Mass on the Low Calorie HCG Diet

Saturday, January 30th, 2010

Normally, on a low calorie diet, the human body begins to waste away. Generally, the body needs 1,200 to 1,weight losss a day to survive. Otherwise, malnutrition sets in. However, this does not happen on the HCG diet, even though Dr. Simeons’ protocols require a diet of very few calories a day – starvation under normal circumstance. The fact that people on HCG remain healthy and active and feel very little deprivation (if any) has to do with how HCG works.

What Dr. Simeons Learned

A.T.W. Simeons was a medical researcher of the early 20th Century. His specialty was endocrinology, the sub-field of medicine that deals with the body’s “ductless” glands that secrete a wide variety of hormones. In case you have forgotten your high school biology, hormones are biochemical substances that regulate a large number of metabolic processes.

In pregnant women, the hormone Human Chorionic Gonadotropin, or HCG, plays a large part in maintaining the health of the fetus. While working in India during the 1930s and 1940s, Dr. Simeons determined that HCG helped prevent the mother’s system from robbing the fetus of nutrients in the event she was experiencing starvation.

Dr. Simeons also studied patients who suffered from morbid obesity due to pituitary gland dysfunction. Interestingly, these patients did not necessarily overeat, but when Dr. Simeons began treating them with HCG, they began to experience weight loss. This led to some very interesting conclusions about the nature of obesity and weight loss.

Why We Get Fat

Dr. Simeons realized that obesity was not due to any one cause, but a number of complex variables, all of which were related to genetics and the changes wrought by the introduction of agriculture – which changed our natural diet and eating patterns dramatically.

Because of these variables, combined with certain evolutionary tendencies, humans have developed the trait of storing excess fat, known as adipose, around their abdominal regions (in men) and hips and thighs (in women). Adipose is a form of fat that contains many nutrients and high caloric content – but is literally “locked up” in a form that cannot be readily utilized. On a normal low calorie diet, the body first starts to cannibalize itself by feeding on muscle mass. Once that has gone, it turns to fat deposits that we need – the fat that surrounds our internal organs, providing lubrication and protection. Only then will it start to use adipose to maintain life processes.

The HCG Diet To The Rescue

HCG, taken in conjunction with Dr. Simeons’ protocols, causes weight loss to happen and naturally by reversing this process. The gland in our brains, known as the hypothalamus, gets “reprogrammed” when HCG is replaced in our bodies; instead of starting off with muscle tissue, it is forced to unlock the calories stored in adipose first. This is how good health is maintained while eating a low calorie diet and taking HCG.

How The HCG Diet Can Help You

You’ll find a wealth of material here on this site about HCG, Dr. Simeons’ protocols and how these can help you in achieving your weight-loss goals.

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