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Fast Weight Loss Diets: Are They Designed To Fail?

Wednesday, September 29th, 2010

Potential dieters are often drawn to fast weight loss diets. They figure that it will be the simplest, easiest way to lose the extra pounds. They are looking for those intense weight loss results. Some dieters find themselves frustrated. They jump from program to program without weight loss success.

When it comes to fast weight loss diets there are several common mistakes that make it nearly impossible to succeed. One of the very first is lack of commitment. This doesn’t mean that we’re worried about how long you’ve been dating your current significant other or how long you’ve been waiting to set a date for the wedding. That’s an entirely different set of issues. Commitment issues in relation to weight loss can knock a dieter off kilter er than anything else.

Commitment issues can ally affect probability for success on a weight loss plan:

1. It decreases the chances that dieters will be able to withstand temptation.

2. Easy Exit: dieters that aren’t fully committed find themselves able to easily rationalize adjustments to the rules. A lack of commitment to the diet is actually a lack of commitment to the rules. The reason there are rules is to design a situation in which weight will be lost. Failure to follow the rules really indicates that the individual shouldn’t really be “on” the diet at all.

3. Too many options: lack of commitment leaves dieters with too many options. When a dieter is fully committed the options are much more limited. Eating something that isn’t okay for the diet at hand isn’t an option. Taking a day off isn’t an option. Switching from one diet to another before the program is completed isn’t an option.

4. Disbelief in the weight loss possibilities: lack of commitment also leaves dieters with the ability to sway back and forth in their own faith in the system. After making a weight loss program choice…dieters need to believe that it’s going to work. This is a vital aspect of “committing” to fast weight loss diets.

Everyone has issues. You have issues. And I’ve got issues. My neighbor has issues. Your neighbor has issues. But what we need to be doing now that we’re all aware we’ve got issues is identifying them. Once we know what our issues are we’ll be able to move forward and overcome it. Can you overcome your issues? Can you be a committed dieter? If not…it’s probably best that you just accept it and go on and stop your half hearted attempts to diet; they’re wasted.

Dieting requires commitment. Fast weight loss diets in particular typically require higher levels of commitment than other diets. You either commit to follow the rules and lose weight or you don’t and then you don’t lose weight. “Dieting” and not following the rules is an utter waste of time.

But if you are able to claim your lack of commitment issue you might be able to overcome it. Some can recognize their issue and then go on and fully commit to a program that offers weight loss results. They can make an exception and commit to a fast weight loss diet; especially if it’s a short term program that offers maximum results. Find a suitable program and commit to it!

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Tags: diets, fast weight loss diets, weight loss, weight loss results, weight loss success
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Any Known HCG Side Effects?

Tuesday, September 28th, 2010

Dieters often spend a large chunk of time thinking about dieting. Most diets involve some sort of financial investment (some minimal and some fairly large) so it takes some consumers quite a bit of time to decide just which plan they want to spend their money on. Because the only thing worse than dedicating your time to a diet and ending up losing minimal or NO weight is investing a large chunk of money in a program that doesn’t provide you with the desired weight loss results.

Many consider homeopathic HCG diet weight loss plans specifically. They love to hear the diet testimonials and the projected weight loss possibilities. Most notice fairly that there are no known homeopathic HCG weight loss remedy side effects. And since there are no known homeopathic HCG weight loss remedy side effects they decide that it’s a miracle formula that will offer them weight loss with little to no effort on their part. They think they can take it and just watch the extra pounds drop off. But when dieters approach homeopathic HCG weight loss plans as a “miracle” they are not giving themselves enough credit.

Homeopathic HCG weight loss plans depend heavily on the dieter’s ability to stick to a tough meal plan. They have to follow the rules. Thinking of the formula as simply a “miracle” leaves dieters and prospective dieters with false expectations.

Dieters should enter the program from the start with the necessary knowledge so they can do their part to succeed. The part of the dieter is fairly substantial. They have to take the homeopathic HCG weight loss remedy. They have to limit their calories and only eat specific foods. They have to drink tons of water. They have to stop any strenuous exercise programs.

Those are some of the basic rules. They are in place because they result in weight loss. They don’t allow for exceptions. Dieters who follow them lose weight. And dieters who don’t follow the rules don’t see their maximum weight loss.

Dieters need to know what they’re getting into. If they have an incorrect perception of the diet they won’t be able to make it through the diet. They won’t be able to meet the requirements. Dieters that expect to miraculously drop pounds even though they aren’t following the rules are bound to be disappointed in their results.

Dieters should always attempt to approach the diet with realistic and healthy weight loss goals. A 120 pounds woman cannot safely (or realistically) lose 50 pounds. Consider the average daily weight loss of the program being considered and use it to make sure that your weight loss goals are appropriate for the program.

Dieters should also add their personal situation into the mix. They need to accommodate their health needs, their lifestyle, etc. when they are making their weight loss goals. Extenuating circumstances may need to be accommodated. The HCG Diet Direct support line is available for specific questions regarding the diet protocol.

Drastic weight loss possibilities paired with no known HCG side effects leads many to think that homeopathic HCG weight loss plans are miracle workers. But dieters are expected to put in a lot of effort and will power to succeed. Even dieters who successfully lose weight may refer to their weight loss success as a “miracle.” But when asked they will attest to the fact that they had to follow the rules. They had to work hard to stick to the diet. They had to severely limit their serving sizes. And if you ask me…that’s work. That’s not a miracle.

Tags: diet testimonials, dieting, HCG, HCG Diet, hcg side effects, weight loss results
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HCG For Men?

Friday, July 16th, 2010

More and more men are turning to homeopathic HCG diet weight loss programs to lose weight. While many still see “dieting” as a largely female pass time the experts are aware of the fact that this particular belief is based on myth; now more than ever.

When discussing general health risks related to unhealthy weight it is obvious that men are at greater risk than women. Overweight men tend to carry their fat in the abdomen (the apple shape). They are more likely to store fat in this way than women. This makes them more susceptible to obvious health risks due to the fact that abdominal fat is directly related to several increased health risk factors.

White, obese males between 20 and 30 have a decreased life expectancy rate of 13 years. African American obese males between the ages of 20 and 30 have a decreased life expectancy of 20 years. These are very numbers. And they are a direct result of the increased risk factors associated with abdominal fat.

Both heart disease and type 2 diabetes are directly linked to abdominal fat. Risks for both increase ally with apple shaped weight gain. Another problem is stress. Stress can instigate increased production of cortisol. Many believe that cortisol increases fat storage in the abdomen which only adds to the issue at hand.

Males have always had a hand in the diet sector regardless of what the stereotypes are in the industry. Experts suggest that women are more likely to talk about their dieting needs/plans than their male counterparts. But experts also suggest that the active involvement of men in the dieting sector is substantial and continuing to rise.

Men who turn to the homeopathic HCG diet weight loss programs benefit from higher average weight loss results than their female counterparts on the diet. While all dieters benefit from the average weight of weight loss per day…men make up the higher end of the weight loss averages.

Tags: homeopathic HCG, lose weight, obese males, weight loss results
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Where to Buy HCG That Is Safe and Reliable

Thursday, April 8th, 2010

With the huge number of websites on the Internet offering HCG products, your head is probably spinning, wondering where to buy HCG.

You’ve actually come to the best source for the HCG diet – and the reason goes way beyond the quality and reliability of the HCG we offer. It also has to do with educational resources, customer service and choices in how you proceed with this remarkable weight loss treatment.

HCG Injections or Drops – Your Choice

With HCG Diet Direct, you have the option of coming to our Arizona clinic, where our staff physician will examine you and, providing you are in good health (other than your weight issues), prescribe HCG injections for you. Your treatment will take place under the supervision of our licensed and credentialed staff who will be available should you encounter complications (which is extremely rare, happening in less than 1% of all cases) or have questions.

Eventually, you will learn how to inject yourself properly, and if necessary, we’ll send you home with your own supply that has been manufactured according to the strictest safety and quality guidelines. This is not the case for HCG injections that you might directly purchase online.

For those whose schedules or finances preclude making the trip to the Phoenix metro region, we offer an equally safe and effective alternative: homeopathic HCG drops.

About Our HCG Drops

You can purchase HCG drops right here, either by themselves or as part of an HCG diet kit that includes a recipe and guide book, as well as one of our recommended vitamin and mineral supplements. You can also choose from one of three sizes: a 15-day supply, a 26-30 day supply, or a full 40-day supply that will enable you to lose between 40 and 80 pounds during your HCG session (most people on HCG drop weight a day, though a few lose more).

However, even though you can order our HCG products any time and have them delivered to your home within one week, enabling you to begin the HCG diet on your own, we are still available for you every step of the way. Our diet response team offers ongoing email support so that when you have a question or concern, you can expect a and courteous response.

You also have quality assurance; our homeopathic HCG is manufactured right here in the USA by licensed, regulated laboratories staffed by trained, qualified professionals. You are receiving the freshest and safest products that when used according to directions, will result in weight loss results that are nothing short of amazing.

Don’t Take Our Word for It

If you arrived here by following an offsite link, please visit our home page and read Pounds and Inches: A New Approach To Obesity by Dr. Albert T. Simeons, which outlines the scientific research behind the HCG weight loss method; you can download this free of charge from the link on the left-hand side. Then, read the testimonials from our satisfied clients. We are confident that you will purchase and benefit from our products.

Tags: HCG, HCG Diet, HCG injections, HCG products, HCG weight loss method, homeopathic HCG, weight loss results, Where to Buy HCG
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Making The Most of the Oral HCG Diet

Wednesday, February 24th, 2010

Over the past ten years, the oral HCG diet has been proven highly effective in helping people in achieving their weight loss goals. It is important to realize however that HCG drops are only one part of the total HCG diet program. Dr. Simeon’s protocols are very specific and were the result of almost twenty years of research into the causes of obesity.

You cannot simply take HCG and expect to get the weight loss results you desire. It’s going to take some major adjustments in your eating and physical activity patterns. Fortunately, HCG makes this easier to do and anybody can do anything for forty-three days.

Step One: Prepare Yourself

At the center of Dr. Simeons’ program for weight loss is the weight loss diet. Now, it is important to understand that normal human metabolism requires between 1,500 and 2,weight losss a day, depending on gender and muscle mass (someone who is male and has a great deal of muscle requires more calories).

Under normal conditions, weight losss a day is about a handful of rice. This is not nearly enough food to survive. However, if you are overweight, you have an abundance of nutrients around your waist or on your hips. The problem is that your body won’t use it until conditions are very extreme. With the help of HCG however, this source of nourishment is unlocked and made available to your body for energy.

This is why people on the HCG diet do not feel hungry after the first day or two. Although you are technically eating fewer calories than are needed for survival, HCG helps your body to make up the deficit by using the calories stored it those fat cells.

In order to prepare yourself however, you will need to spend a couple of days gorging yourself on all the high-fat food you can lay your hands on. This will prepare your system for the Very Low Calorie Diet that you will be following for the next six weeks or so.

Step Two: Follow the Diet

Your 500-calorie diet will consist of lean meat and fresh vegetables. Any fat is verboten. That includes many kinds of skin creams and lotion that may contain fat in one form or another. The purpose is to get your body to feed on the excess fat you are carrying, not give it other sources.

You can find a number of suitable recipes here at HCGDietDirect.com that will enable you to get dramatic weight loss results in a relatively short time.

Step Three: Avoid Strenuous Exercise

This may seem counter-intuitive, but it is important that you not over-exert yourself while on the HCG diet. Your body is already burning calories at a furious rate, so doing high-impact aerobics and or weight training is not advisable. You should get in some physical activity, but this should be limited to a stroll in the morning and evening.

Take advantage of the information available here on site and study Dr. Simeon’s protocols carefully and you will be amazed at what the oral HCG diet can do for you.

Tags: Dr. Simeons protocols, HCG Drops, Oral HCG Diet, total HCG diet program, weight loss results, weight loss solution
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Using Oral HCG for Obesity Treatment

Sunday, February 21st, 2010

While Dr. Simeons’ diet has been proven a highly effective weight loss method, it is important to understand how to use oral HCG for obesity treatment correctly. HCG is only one component of Dr. Simeon’s diet, and unless all of these components are in place, you will not achieve the weight loss results you desire.

Use the Liquid Drops, Not The Injections

There are many reasons why you should use HCG drops rather than the injections. One primary reason is cost. In order to have HCG injections legally, it is necessary to have a physician’s prescription, both for the HCG itself and for the needle syringes. Chances are that s/he will want to run a number of potentially costly tests before agreeing to write a prescription. In fact, outside of a few pricey weight-loss treatment clinics, few physicians are willing to prescribe HCG injections.

Most of the HCG injection kits are from overseas, where the homeopathic remedy industry is not especially well regulated and the products are of dubious quality. Additionally, the HCG you get is in a pre-mixed form. It is necessary to mix up the solution in a properly sterilized container, then measure it into the syringe.

Finally, needle injections are painful and unpleasant – and you will need to administer them to yourself every day.

Why Oral HCG is Better

Liquid HCG drops are readily available without a prescription, and are manufactured in U.S. labs that are subject to FDA regulations. The products that are made must also meet minimum quality standards established under the Homeopathic Pharmacopoeia of the United States (HPUS). This is your assurance of product quality and safety.

What Else Is Required

In addition to regular doses of HCG (approximately .4 ml, or 14-16 drops under the tongue three times a day), there are certain things you must do and things that you must avoid.

It is important that you do not simply swallow HCG. Homeopathic remedies are easily destroyed by stomach acid. Therefore, they are taken under the tongue. Simply place the required amount of drops under the tongue and hold for a few minutes while the medication is absorbed into the bloodstream.

When you start Dr. Simeons’ protocols, you will need to spend two days gorging on as much high-fat food as possible. After this however, it is necessary to avoid fatty foods and even soaps and skin creams that contain vegetable or animal fat. You then cut your food intake ally and avoid strenuous exercise (mild exercise is okay). You are likely to feel some sensation of hunger and deprivation for the first day or two. This will pass however. Once the HCG takes control of your hypothalamus and your body starts feeding on its own excess fat deposits, the hunger pains will stop.

More Information

You’ll find much more information on using HCG for obesity treatment elsewhere on this site, including the scientific basis of Dr. Simeons’ protocols and sample 500-calorie recipes.

Tags: effective weight loss method, HCG Drops, Oral HCG for Obesity Treatment, weight loss results
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